Business Details
21 Years
experience
Your Premier Fitness Destination in Thornton, CO
At Adventure Fitness Athletic Club, we are more than just a gymwe are a community dedicated to helping members achieve holistic wellness. Established in 2005 and locally owned by Susan Schaffner, our Thornton, Colorado facility combines cutting-edge fitness technology with personalized service. Our team of certified trainers brings decades of combined experience in strength training, functional fitness, and recovery therapies. We offer over 100 pieces of state-of-the-art equipment, including cryotherapy chambers, climbing walls, and InBody 770 analyzers.With 300+ five-star reviews, we pride ourselves on maintaining a clean, inclusive environment where members of all fitness levels receive individualized attention. Our commitment to innovation is matched by our dedication to community wellness through bariatric support groups and specialized training programs.
Services
Strength Training
Cryotherapy
Personal Training
Group Fitness Classes
Climbing Facilities
Details
- Year established: 2005
Highlights and features
- We offer 20+ years of combined fitness expertise from certified NASM and ACE trainers
- Our facility features exclusive amenities like cryotherapy and climbing caves
- We provide personalized fitness assessments using InBody 770 technology
- Our 4am-8pm operating hours accommodate all schedules
- We maintain a 5-star cleanliness rating with daily equipment sanitization
What people say
Top-notch equipment
Certified trainers
Exceptional cleanliness
Welcoming community
Unique amenities
Services
Strength Training
Our comprehensive strength training program features over 50 pieces of equipment including free weights (5-100 lbs), power racks, and specialized machines. Certified trainers develop customized programs for muscle building, powerlifting, and functional fitness. The 2024 Best of Thornton award-winning facility maintains equipment in pristine condition for optimal safety and performance.
Cryotherapy
Experience whole-body cryotherapy in our Recovery XR chamber by Cryo Innovations. This FDA-cleared treatment reduces inflammation, accelerates recovery, and boosts metabolism through 3-minute sessions at -230F. Staff-monitored sessions include protective gear and post-treatment wellness monitoring for maximum safety and effectiveness.
Personal Training
NASM-certified trainers provide one-on-one coaching with initial assessments using InBody 770 technology. Programs integrate strength, cardio, and functional training tailored to individual goals. Ongoing progress tracking includes monthly body composition analysis and adaptive workout planning for sustained results.
Group Fitness Classes
Over 30 weekly classes include Nordic Walking, STRONG Nation HIIT, and Power Plate training. Small class sizes ensure personalized attention while maintaining community energy. Certified instructors modify exercises for all fitness levels, with 90% of members reporting improved consistency through group participation.
Climbing Facilities
Our 2,500 sq ft climbing area features a double auto-belay wall and custom cave system. Certified instructors offer beginner lessons through advanced technique training. The facility includes safety equipment rentals and scheduled open climbing hours for skill development in a controlled environment.
People
Susan Schaffner
Owner & Founder
Colorado native Susan Schaffner founded Adventure Fitness Athletic Club in 2005 after bariatric surgery transformed her own health journey. With certifications in NASM personal training, Nordic Walking, and cryotherapy, she leads a team of 15+ fitness professionals while maintaining daily operational involvement.
Mike May
Club Manager
Mike May brings 15 years of fitness management experience to AFAC, overseeing daily operations since 2018. His expertise in facility maintenance and member relations contributes to the gym's 98% equipment uptime and 4.9 Google rating. He personally responds to member feedback within 24 hours.
Chris Depiero
Head Personal Trainer
NASM-certified trainer Chris Depiero specializes in combat sports conditioning and strength development. With martial arts expertise since 2002, he leads popular Fight Camp Cardio classes while maintaining a 95% client retention rate through personalized programming and progress tracking.
Darnelle Flowers
Personal Trainer
Darnelle Flowers combines 10 years of personal training experience with outdoor fitness expertise. Her holistic approach integrates strength training with lifestyle modifications, achieving measurable results for 90% of clients within their first 12 weeks of programming.
Lili
Yoga Instructor
200-hour certified yoga instructor Lili creates accessible classes focusing on functional movement. Her trauma-informed approach accommodates all ability levels, with 85% of participants reporting improved flexibility and stress reduction within 8 weeks of regular practice.
Questions
What makes Adventure Fitness different from other gyms?
We offer unique amenities like cryotherapy chambers, climbing caves, and InBody 770 analyzers alongside personalized training programs. Our 4am-8pm hours and 5-star cleanliness rating set us apart from typical chain gyms.
Do you offer family-friendly fitness options?
Our facility includes family changing rooms and welcomes members aged 14+. Certified trainers adapt programs for multi-generational fitness needs while maintaining a supportive community environment.
What fitness levels do you accommodate?
From beginners to professional athletes, our certified trainers customize programs for all ability levels. Small class sizes ensure proper form instruction while maintaining workout intensity for advanced members.
Are specialized training programs available?
We offer bariatric support groups, sports-specific conditioning, and senior fitness programs. All training incorporates InBody 770 analysis for personalized progression tracking and program adjustments.
What recovery services do you provide?
Our recovery amenities include whole-body cryotherapy, hydro massage beds, and mobility specialists. These services help members reduce inflammation, accelerate muscle recovery, and improve overall wellness.
How do you maintain facility cleanliness?
We implement hourly equipment sanitization, daily deep cleaning, and hospital-grade fogging treatments. Our 5-star hygiene rating is maintained through staff accountability and member participation programs.
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