Business Details
7 Years
experience
Golf Lessons & Wellness Programs in Denver
LINC Golf & Wellness was founded on the principle that golf is a game of balance, focus, and lifelong enjoyment. Our approach integrates golf instruction with yoga and fitness to enhance both athletic performance and overall wellness. With over 25 years of experience in health and fitness, our founder Kathleen Heiney combines her expertise as a Class A LPGA Professional and certified RYT Yoga Instructor to create personalized programs tailored to individual needs. We prioritize a holistic philosophy, emphasizing that golf success stems from mental clarity and physical readiness. Our programs cater to all skill levels, from beginners to advanced players, while fostering a supportive environment for growth.We incorporate yoga to improve flexibility, strength, and mental focus, ensuring golfers of all ages can enjoy the game sustainably. Our team delivers instruction at Fossil Trace Golf Club, offering on-course experience alongside technical training. Client testimonials highlight measurable improvements in handicaps and confidence through our methods. We specialize in women's and junior programs, promoting inclusivity and early engagement with the sport. Our commitment to combining physical training with mental discipline reflects our belief that golf mirrors life's challenges and rewards.
Services
Golf Lessons
Yoga Instruction
Fitness Training
Golf Retreats
Junior Programs
Women's Clinics
On-Course Coaching
Swing Analysis
Group Clinics
Private Training
Details
- Year established: 2019
Highlights and features
- We offer 25+ years of combined golf and fitness expertise from LPGA-certified instructors
- Our programs integrate yoga to improve golf performance and physical conditioning
- We provide personalized instruction tailored to individual athletic abilities and goals
- We deliver measurable results through structured lesson plans and progress tracking
- Our team holds certifications in both golf instruction and yoga therapy
What people say
Cut 6 strokes off handicap
Wonderful golf and yoga clinic
Enjoyable weekend experience
Improved mental focus
Effective swing analysis
Services
Golf Lessons
Private and group golf instruction tailored to individual needs. Our LPGA-certified professionals teach technical skills, mental strategies, and course management. Programs combine physical training with mental discipline for lasting improvement in all game aspects.
Yoga Instruction
Golf-specific yoga classes improving flexibility, balance, and mental focus. Sessions integrate physical postures with breathing techniques to enhance athletic performance and reduce injury risk. Programs benefit players of all skill levels.
Fitness Training
Customized fitness regimens developing strength and endurance for golf. Training combines resistance exercises with mobility work to improve swing power and consistency. Sessions available in private or small-group formats.
Golf Retreats
Immersive programs combining technical instruction with wellness practices. Participants receive on-course coaching, video swing analysis, and yoga sessions. Retreats emphasize holistic development through structured practice and expert guidance.
Junior Programs
Age-appropriate instruction introducing golf fundamentals to children aged 5+. Curriculum covers grip, posture, and etiquette while emphasizing fun and social development. Programs build foundational skills for lifelong enjoyment of the sport.
People
Kathleen Heiney
Founder & Lead Instructor
LPGA Class A Professional with 25+ years in golf instruction and fitness training. Holds Masters in Kinesiology and RYT Yoga certification. Specializes in combining physical training with mental discipline for optimal performance.
Questions
What golf skill levels do you teach?
We teach all levels from complete beginners to advanced players with customized instruction.
Do you offer yoga classes for non-golfers?
Our yoga programs focus on golf performance but benefit all participants seeking improved flexibility.
What makes your junior programs unique?
We combine technical training with fun activities to develop young golfers' lifelong skills.
How does yoga improve golf performance?
Our yoga sessions enhance flexibility, balance, and mental focus for more consistent play.
What locations do you serve?
We primarily operate at Fossil Trace Golf Club in Golden with Denver area instruction.
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