Dr Brittany Dafesh, Clinical Psychologist

At our practice, we believe that everyone has the power to make a change and reach their full potential. As a Clinical Psychologist, I strive to support and empower individuals to grow and reach fulfillment in their lives. We believe that life is a long road trip, and sometimes the terrain can be rocky and obstacle-filled, but with the right tools and mindset, we can navigate the journey effectively.

Our Services

We offer a range of services to support individuals of all ages and backgrounds. Our services include:

Adult Therapy

Our Adult Therapy services are designed to help adults navigate the challenges of life, including depression, anxiety, trauma, and relationship issues. We use a client-centered approach, incorporating techniques from mindfulness, cognitive behavioral, and dialectical behavior therapy. We also specialize in trauma-specific treatment, including Eye Movement Desensitization and Reprocessing (EMDR).

Adolescent Therapy

Our Adolescent Therapy services are designed to support teenagers as they navigate the ups and downs of adolescence. We use a client-centered approach, incorporating mindfulness, dialectical behavioral, and cognitive behavioral therapies. We also recognize the importance of family involvement and often integrate family therapy into our treatment plans.

Trauma Therapy

Our Trauma Therapy services are designed to help individuals heal from traumatic experiences. We specialize in Eye Movement Desensitization and Reprocessing (EMDR), an integrative psychotherapy approach for the treatment of trauma.

Dialectical Behavior Therapy (DBT)

Our DBT services are designed to help individuals manage emotional dysregulation, tolerate distress, and develop effective relationships. We use a skills-based approach, incorporating mindfulness, distress tolerance, and interpersonal effectiveness skills.

Based Skills Groups & Events

We offer a range of skills groups and events designed to help individuals develop and practice new skills, including mindfulness, emotional regulation, and effective communication.

Telehealth

We also offer telehealth services, making it easier for individuals to access our services from the comfort of their own homes.

About Our Therapist

Our therapist, Brittany Dafesh, is a licensed Clinical Psychologist with over a decade of experience working with individuals of all ages. She has extensive training in EMDR, DBT, and other evidence-based therapies. She is dedicated to creating a safe and non-judgmental space for individuals to share their experiences and work through their challenges.

Our Mission

Our mission is to empower individuals to heal, grow, and reach their full potential. We believe that everyone has the power to make a change, and we are committed to supporting them on their journey.