Business Details
Your Trusted Pilates & Wellness Partner in Boca Raton
At Body Symmetree, we believe structural balance and well-being originate from within. As a Pilates studio established in 2006 by Kimberly Wexler, a certified practitioner with decades of experience in movement therapy, we combine biomechanics, functional anatomy, and personalized wellness to address individual needs. Our approach integrates Pilates, TRX, Redcord, and evidence-based health coaching to create tailored programs for clients recovering from injuries, surgeries, or chronic conditions like scoliosis and osteoporosis. With expertise honed through certifications from globally recognized institutionsincluding The Pilates Method, TRX Sports Medicine, and Evidence Based Fitness Academywe prioritize conscious movement, precision, and sustainable results.Our teams extensive training, including advanced certifications in cancer recovery and vibrational therapy, ensures a holistic approach to physical and emotional healing. We serve clients of all fitness levels, from postnatal individuals to athletes, emphasizing core strength, posture, and mindful practice. Our commitment to quality care, customized rehabilitation, and educational support has positioned us as a trusted leader in wellness since our founding.
Services
Pilates Instruction
TRX Workouts
Health Counseling
Cancer Recovery Programs
Postnatal Pilates
Scoliosis Programs
Post-Surgical Rehabilitation
Injury Prevention
Sports Conditioning
Osteoporosis Programs
Highlights and features
- We offer personalized Pilates programs tailored to individual medical histories and fitness levels.
- Our specialized cancer recovery program addresses both physical and emotional healing post-treatment.
- Certified instructors integrate TRX, Redcord, and rehabilitation techniques for comprehensive care.
- We combine movement science with nutrition counseling to optimize long-term wellness.
- Decades of combined experience in biomechanics and functional anatomy ensure expert guidance.
Associations and certifications
- The Pilates Method
- TRX Sports Medicine Suspension Training
- Redcord
- Power Plate Acceleration Training
- Evidence Based Fitness Academy
What people say
Knowledgeable instructors
Improved posture
Tailored workouts
Supportive environment
Caring and observant
Services
Private Pilates Sessions
Personalized Pilates sessions tailored to individual goals, medical history, and fitness levels. Focuses on core strength, posture, and mindful movement to enhance flexibility and prevent injury. Ideal for all ages and abilities seeking structural balance.
TRX Suspension Training
Dynamic, full-body resistance training using TRX Suspension Trainers. Builds core strength, endurance, and functional mobility through adjustable, bodyweight exercises. Suitable for athletes, seniors, and post-rehabilitation clients.
Cancer Recovery Programs
Customized programs designed for breast cancer survivors, addressing physical limitations and emotional well-being. Combines Pilates, lymphatic drainage, and strength training to restore mobility, reduce swelling, and boost energy.
Health & Nutrition Coaching
Personalized nutrition guidance to achieve weight goals, manage cravings, and improve overall health. Includes meal planning, dietary education, and ongoing support for sustainable lifestyle changes.
Post-Surgical Rehabilitation
Targeted recovery programs integrating Pilates and Redcord to rebuild strength after surgeries. Addresses range of motion, pain management, and functional restoration while preventing complications like lymphedema.
People
Kimberly Wexler
Founder & Certified Pilates Practitioner
Kimberly Wexler, founder of Body Symmetree, is a certified Pilates instructor with over 15 years of experience. She specializes in rehabilitation, cancer recovery, and functional movement, holding certifications in TRX, Redcord, and oncology wellness.
Rachel Maimone
Senior Pilates Instructor
Rachel Maimone brings extensive expertise in Pilates, senior fitness, and energetic healing. Certified by NASM and Power Plate, she also works as a life coach, integrating movement with holistic well-being for clients of all ages.
Questions
What services does Body Symmetree offer?
We provide private Pilates sessions, TRX workouts, cancer recovery programs, post-surgical rehabilitation, health coaching, and specialized classes for conditions like scoliosis and osteoporosis.
Are sessions tailored to individual needs?
Yes! All programs start with a postural and movement assessment to create personalized plans addressing your unique goals, injuries, or medical history.
Can Pilates help with chronic pain or injuries?
Absolutely. Our instructors use corrective movement techniques to alleviate pain, improve mobility, and prevent reinjury, working alongside physical therapists for optimal recovery.
Do you offer programs for cancer survivors?
Yes, our Pink Program focuses on restoring strength, mobility, and emotional wellness post-cancer treatment, designed by founder Kimberly Wexler, a breast cancer survivor.
What makes Body Symmetree different from other studios?
Our holistic approach combines Pilates, nutrition counseling, and evidence-based rehabilitation with compassionate, individualized attention from highly credentialed instructors.
