Business Details
Your 24/7 Fitness Destination in Lutherville-Timonium
At Interactive Fitness, we are committed to making fitness accessible, adaptable, and transformative. Our three-level, state-of-the-art facility in Lutherville-Timonium operates 24/7, allowing members to train on their own terms. We offer flexible membership options starting at $65/month with no sign-up or cancellation fees, providing unlimited access to strength training, cardio, functional fitness areas, and a dedicated MMA/wrestling room. For those seeking structured guidance, our team delivers personalized training, dynamic MMA classes, and a comprehensive Yoga & Breathwork program designed to enhance physical strength, mental clarity, and emotional well-being.Our approach combines cutting-edge equipment with evidence-based practices, ensuring every member can pursue their unique fitness goals in a supportive environment. We prioritize affordability, convenience, and holistic wellness, empowering individuals to build healthier, more confident versions of themselves. With expert instruction, scientifically backed methodologies, and a focus on community, we strive to be the ultimate partner in your fitness journey.
Services
Gym Membership
MMA Classes
Yoga & Breathwork
Personal Training
Functional Fitness
Highlights and features
- We offer 24/7 access to a state-of-the-art facility with no membership fees.
- Our Yoga & Breathwork program integrates scientific research on mental health benefits.
- We provide expert-led MMA classes and personalized training for all skill levels.
- Flexible pricing options include bundled gym and class packages for maximum value.
- Our three-level facility accommodates diverse fitness goals from strength training to mindfulness.
Services
Gym Membership
Our 24/7 gym membership grants unlimited access to strength equipment, cardio machines, and functional training zones. Members enjoy flexible $65/month pricing with no sign-up fees. The three-level facility supports diverse workouts from weightlifting to high-intensity interval training, accommodating all fitness levels in a modern, well-maintained environment.
MMA Classes
Expert-led MMA classes focus on technique development, sparring, and physical conditioning. Held Tuesdays and Thursdays at 6:30 PM, these sessions build strength, agility, and self-defense skills. The $160/month program includes access to the dedicated MMA/wrestling room and optional private training sessions for personalized instruction.
Yoga & Breathwork
Our Yoga & Breathwork program combines guided yoga sessions with scientific breathing techniques. Eight monthly classes use mindful movement and controlled respiration to reduce anxiety, improve focus, and enhance physical flexibility. Backed by clinical research, this $160/month offering creates a holistic wellness experience through expert instruction and curated soundscapes.
Personal Training
Customized personal training programs address individual fitness goals through tailored workout plans and expert guidance. Trainers specialize in strength development, injury prevention, and performance optimization. Sessions available as standalone appointments or bundled with gym memberships for comprehensive fitness support.
Functional Fitness
Functional fitness zones feature equipment for dynamic, movement-based workouts that improve real-world physical capabilities. Areas include kettlebells, plyometric boxes, and suspension trainers designed to enhance coordination, balance, and core stability through practical exercise patterns.
Questions
What amenities are included with a gym membership?
Members receive 24/7 access to strength equipment, cardio machines, functional training zones, and the MMA/wrestling room. No additional fees apply.
Are there discounts for combining gym access and classes?
Yes! The $200/month bundle includes gym membership and MMA classes, effectively reducing gym costs to $40/month when combined.
What does the Yoga & Breathwork program involve?
Eight monthly sessions combine guided yoga postures with controlled breathing techniques to improve flexibility, reduce stress, and enhance mental clarity through evidence-based practices.
Can beginners join the MMA classes?
Absolutely. Instructors adapt techniques for all skill levels, focusing on proper form and gradual progression in a supportive environment.
What are the facility's operating hours?
The gym operates 24 hours a day, 7 days a week, with no time restrictions for members.
