Fitness

At Fitness Inc-Strength and Longevity, we understand that life is a journey, and we're here to support you every step of the way. Our mission is to empower individuals to live their best lives by providing personalized group training experiences that focus on strength, longevity, and overall well-being.

Our Story

Fitness Inc-Strength and Longevity was founded by Shaun Wasso, a passionate fitness enthusiast who has been dedicated to health and wellness for over three decades. Growing up, Shaun was an avid athlete, and his passion for fitness only grew stronger as he got older. After realizing that there was a gap in the market for a group training program tailored to individuals over 35, Shaun created the Strength and Longevity Program.

What We Offer

At Fitness Inc-Strength and Longevity, we believe that everyone deserves to live a healthy, active lifestyle. Our expert trainers will work with you to develop a customized training plan that addresses your unique needs and goals. You'll benefit from a small group setting, where you'll enjoy personalized attention and support.

Our Approach

Our unique systemized approach to movement and training focuses on strengthening movement patterns instead of isolating specific muscles. Our trainers take into account each client's current state of health and fitness, ensuring that you receive the best possible results. This personalized approach is designed to empower you to take control of your health and fitness journey.

Services

We offer a variety of services, including:

• Small Group Personal Training: Join our small group training sessions, where you'll receive personalized attention and support from our experienced trainers.
• Strength and Longevity Program: This program is specifically designed for individuals over 35, focusing on improving joint flexibility, mobility, balance, and complete range of motion.
• Personalized Workouts: Our trainers will work with you to create a customized workout plan that addresses your specific needs and goals.

Why Choose Us

At Fitness Inc-Strength and Longevity, we're committed to providing exceptional service, expert guidance, and a supportive community. Our trainers are passionate about helping you achieve your goals and live your best life.

Contact Us

Contact us to schedule a consultation and learn more about our services. We're excited to help you embark on a healthier, happier you!