Meaning-Centered EMDR

We all grapple with existential questions, traumatic experiences, and painful memories that can leave us feeling stuck and unfulfilled. At Mac Fish Therapy, we empower individuals to find meaning and purpose in their lives by addressing these challenges through healing and growth.

1. Individual Counseling

• Intensive and traditional therapy sessions to process past trauma, overcome emotional triggers, and develop coping mechanisms.
• Personalized approach tailored to your unique needs and goals.
• Emphasis on building self-compassion and self-acceptance.

2. Meaning-Focused Coaching

• Collaboration to discover what truly matters in your life and set goals for personal growth.
• Guidance on identifying values, goals, and aspirations.
• Development of life-enhancing habits and practical strategies for overcoming challenges.

3. Focused EMDR Therapy

• Specialized treatment using Eye Movement Desensitization and Reprocessing to address deep-seated trauma and emotional blockages.
• Safe and effective modality to resolve PTSD, anxiety, and depression.

4. Telehealth Services

• Convenient and secure online therapy sessions accessible from the comfort of your home.
• Ideal for individuals with busy schedules or geographical limitations.

Why Choose Mac Fish Therapy?

• Personalized Approach: We believe in a collaborative approach, working alongside you to understand your unique needs and goals.
• Trauma-Informed Care: We understand the profound effects of trauma and trauma-informed practices guide our therapeutic interventions.
• Client-Centered Empowerment: We believe in the innate capacity for healing within each individual and focus on empowering you to take control of your life.
• Evidence-Based Practices: Our therapeutic methods are backed by scientific evidence and clinical expertise.

Our Commitment

We are dedicated to providing a supportive and compassionate environment where you can feel safe and heard. We believe in the power of therapeutic relationships to foster healing, growth, and transformation.