Leaf On The Wind Counseling

A compassionate approach to mental health and relationships

Leaf on the Wind Counseling & Consulting, PLLC stands with individuals and families on their journey towards personal growth and lasting well-being. We provide empathetic and personalized therapy to adolescents, young adults, and adults facing a wide range of challenges in their lives.

What sets us apart

• Systemic approach: We understand that individual experiences are influenced by their relationships and the broader family system. We consider the whole family system to address underlying issues and promote healthier dynamics.
• Empathy and validation: We believe in creating a safe and supportive environment where you can feel comfortable expressing your emotions and exploring your concerns without judgment.
• Individualized therapy: We tailor our approach to your unique needs and goals, using a variety of evidence-based techniques tailored to your specific situation.

Adolescent Therapy (Ages 16+)

• Helping teenagers manage academic pressure, social anxieties, and identity exploration.
• Building self-confidence and communication skills.
• Creating a safe space for open and honest self-expression.

Young Adult Therapy

• Guiding young adults through the challenges of transitioning into adulthood.
• Addressing mental health concerns, managing responsibilities, and navigating changing relationships.
• Developing coping mechanisms and skills for emotional regulation.

Adult Therapy

• Overcoming anxiety, depression, and other mental health concerns.
• Processing trauma and painful experiences.
• Enhancing communication and relationship skills.
• Finding meaning and purpose in life.

We offer

• Individual therapy sessions for adults and adolescents.
• Couples and family therapy to strengthen relationships and communication.
• Free consultations to discuss your concerns and explore whether therapy is right for you.