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Tenth Gate Yoga is a resource for those seeking a holistic approach to managing stress, enhancing well-being, and cultivating inner peace. Founded by Reinette Fournier, a respected Kundalini Yoga teacher and trauma-informed therapist, Tenth Gate Yoga offers a wealth of knowledge and guidance to navigate the complexities of daily life.
Our Mission
Our mission is to empower individuals to manage the stresses and challenges of daily life through the ancient wisdom of yoga and meditation. We believe in the power of these practices to cultivate happiness, health, and wholeness.
What We Offer
Tenth Gate Yoga provides a diverse range of online programs and services, including:
Kundalini Yoga Classes
- Guided by experienced instructors, these classes cultivate physical and energetic awareness, improving flexibility, strength, and stress release.
- Suitable for all levels, from beginners to experienced practitioners.
Meditation Sessions
- Learn to quiet the mind, reduce anxiety, and cultivate inner peace through various meditation techniques.
- Suitable for all experience levels.
Tools for Today & Tomorrow
- Corporate workshops and self-care programs to foster wellbeing in the workplace and daily life.
- Resources and workshops to approach trauma-informed practices for healing and personal growth.
Supporting Your Journey
- Private consultations for personalized guidance and support in your yoga and meditation practice.
- Online library of resources with videos, articles, and guided meditations.
Our Journey
In 2020, we moved from our physical studio but are thrilled to continue offering online classes and virtual workshops from our new location in Bar Harbor, Maine. We are committed to sharing the ancient wisdom of yoga and meditation with you on your journey toward transformation and growth.
Join us and discover the transformative power of yoga and meditation with Tenth Gate Yoga!
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