CMR Enterprises

Our Vision: Raffa Yoga and Urban Sweat is more than just a wellness center; it's a sanctuary designed to cultivate a deeper connection with your true self. We believe that well-being encompasses the entirety of your being - mind, body, and spirit. Founded in 2000 by Christine Raffa, whose expertise in neuroanatomy and myofascial pain syndromes informs our approach, we've dedicated over two decades to fostering a safe and supportive space for individuals to explore their potential for healing, growth, and rejuvenation.

Our Approach: Raffa's unique philosophy emphasizes the interconnectedness of these aspects of well-being. Our diverse range of services-from invigorating yoga classes to deeply relaxing massages and revitalizing spa treatments-work in harmony to address the whole person. Our team of highly skilled instructors, trained by renowned yoga masters worldwide, are passionate about guiding you on your journey towards holistic well-being.

Experience the Raffa Difference: At Raffa, we offer a plethora of services tailored to meet your individual needs and aspirations.

Yoga & Fitness: Our yoga classes cater to all levels, from beginners seeking gentle movement to experienced practitioners exploring advanced techniques. Whether you're drawn to the invigorating flow of Vinyasa, the strength-building practice of Power Yoga, or the calming stillness of Yin Yoga, we have a class designed to nourish your body and mind.

We also provide unique workshops that delve deeper into specific aspects of yoga, such as anatomy, alignment, and philosophy, allowing you to enhance your understanding and practice.

Urban Sweat Spa & Massage: Unwind and rejuvenate in our tranquil spa, where skilled therapists offer a variety of massage modalities to soothe your muscles and alleviate stress. From Swedish and deep tissue massages to therapeutic hot stone treatments, we'll tailor your experience to your specific needs. Our spa also offers a range of signature facials designed to revitalize your skin and leave it glowing.

A Holistic Approach: We believe true well-being extends beyond physical health. That's why we offer specialized services such as colon hydrotherapy, which promotes detoxification and overall wellness, and Reiki healing, an energy-based healing technique that can promote relaxation and balance.

Raffa's Journey: In May 2000, Christine Raffa, driven by her passion for holistic healing, opened the doors to Raffa Yoga. From humble beginnings, Raffa has grown into a vibrant community hub, recognized for its commitment to providing exceptional service and fostering a sense of belonging.

We stand firmly by our mission to empower individuals to achieve their highest potential for well-being through a multifaceted approach that respects the mind, body, and spirit.