Business Details
Your Trusted Partner for Brazilian Jiu Jitsu Training in Torrance
Golden State BJJ delivers expert Brazilian Jiu Jitsu instruction tailored to diverse student goals including fitness, self-defense, and competition. Founded by Torrance natives Professor Dane Molina and Professor Mike Farrell, the academy combines technical precision with life skill development. Both instructors hold black belts with over a decade of experience each, including multiple national tournament accolades.The curriculum integrates Judo and wrestling techniques for comprehensive grappling mastery in Gi and No Gi formats. With a clean, welcoming environment and specialized programs for all ages, the academy emphasizes discipline, confidence, and respect while offering free trial classes for new students.
Services
Adult Brazilian Jiu Jitsu
Kids Brazilian Jiu Jitsu
Gi Classes
No Gi Training
Self-Defense Workshops
Competition Preparation
Highlights and features
- Experienced Black Belt instructors with over 10 years each in BJJ
- Proven track record of national tournament champions
- Family-friendly environment with dedicated kids' programs
- Free trial class for new students
- Clean, modern facility with state-certified instructors
What people say
Best BJJ studio in South Bay
Always clean facilities
Excellent with kids
Detailed technical instruction
Great team atmosphere
Services
Adult Brazilian Jiu Jitsu
Our Adult Brazilian Jiu Jitsu program develops practical self-defense skills and physical conditioning for all experience levels. Technical instruction combines traditional BJJ with wrestling and Judo techniques. Classes emphasize safe sparring practice, mental discipline, and progressive skill development in both competition and real-world scenarios. Gi and No Gi formats available.
Kids Brazilian Jiu Jitsu
The Kids Brazilian Jiu Jitsu program builds confidence and focus while teaching non-violent self-defense techniques. Our certified instructors create structured lessons that promote discipline, teamwork, and goal setting through age-appropriate drills and controlled sparring. The curriculum develops physical coordination alongside important life skills like respect and perseverance.
Gi Classes
Traditional Gi-based Brazilian Jiu Jitsu classes focus on grip control, leverage techniques, and positional strategy. Training with the Gi develops technical precision and patience while preparing students for competition requirements. Both beginners and advanced practitioners benefit from refined technique drilling and live rolling sessions.
No Gi Training
No Gi Brazilian Jiu Jitsu emphasizes speed and transitional movements without uniform grips. This dynamic format improves reaction time, body control, and submission techniques through realistic grappling scenarios. Complements Gi training by developing well-rounded proficiency in different competition and self-defense situations.
Competition Preparation
Structured competition preparation includes tournament strategy, live rolling sessions, and physical conditioning. Our instructors develop customized training plans for competition goals, focusing on match psychology, referee rules, and efficient technique execution. Multiple national champions have trained at our academy.
People
Professor Dane Molina
Black Belt Instructor
First-degree black belt with 10+ years BJJ experience. 2014 black belt recipient, multiple NAGA/Five Grappling champion, and Eddie Bravo Invitational veteran. Specializes in technical instruction for all skill levels.
Professor Mike Farrell
Black Belt Instructor
Black Belt with 10+ years BJJ experience, awarded in 2017. 15+ years youth development expertise, specializing in kids' programs that build confidence, respect, and discipline through martial arts instruction.
Questions
Do you offer free trial classes for new students?
Yes, we provide free trial classes for both adults and children to experience our Brazilian Jiu Jitsu programs before commitment.
What age groups participate in your BJJ programs?
Our programs cater to all ages, with specialized classes for children starting at age 4 and adults of all experience levels.
Are your instructors certified and experienced?
Both lead instructors are Black Belts with over 10 years of BJJ experience each, multiple national championships, and extensive teaching credentials.
What should I wear for my first BJJ class?
For Gi classes, wear a clean Gi uniform. For No Gi training, athletic shorts and a rash guard are recommended. New students can start with workout clothes.
Does Golden State BJJ focus on competition training?
Yes, we offer specialized competition preparation with proven tournament strategies while maintaining general skill development for all students.
How does BJJ benefit children's development?
Our kids' program improves discipline, confidence, focus, and teamwork through structured lessons that emphasize respect, perseverance, and non-violent conflict resolution.
