Business Details
Holistic Mental Health Therapy Services in Richton Park
At Soul Werk Cafe PLLC, we are dedicated to providing holistic mental health therapy that empowers individuals to achieve balance and wholeness. Our practice combines evidence-based practices, somatic healing, and mindfulness to address life stressors, identity challenges, and trauma. Specializing in BIPOC mental health, we create a safe, culturally responsive space for clients in Richton Park, IL, and surrounding areas. Our team of Black and BIPOC therapists prioritizes interdependent healing, offering personalized care through individual therapy, group sessions, and community-focused modalities.We are committed to helping clients navigate anxiety, depression, grief, and cultural identity issues while fostering intentional connections and personal growth. With flexible scheduling and insurance partnerships, we strive to make transformative mental health care accessible to all.
Services
Individual Therapy
Group Therapy
Clinical Supervision
Corporate Trainings
Workshop Facilitation
Highlights and features
- We specialize in culturally responsive therapy for BIPOC communities
- Our team integrates evidence-based practices with somatic healing techniques
- We offer personalized mental health care in a safe, non-judgmental space
- Our therapists have expertise in addressing racial trauma and identity issues
- We combine individual therapy with community-focused healing modalities
Services
Individual Therapy
Our individual therapy sessions provide personalized mental health care tailored to your unique needs. Through evidence-based practices and somatic healing techniques, we help clients address anxiety, depression, trauma, and cultural identity challenges. Each 50-minute session focuses on building self-awareness and developing practical coping strategies for lasting personal growth and emotional well-being.
Group Therapy
Group therapy offers a supportive environment for shared healing experiences with others facing similar challenges. Our structured sessions foster interdependent healing through guided discussions, mindfulness practices, and collective problem-solving. Participants benefit from diverse perspectives while building stronger connections within a safe, culturally responsive space that honors BIPOC experiences and promotes communal resilience.
Corporate Trainings
Our corporate training programs focus on mental health awareness and cultural competency in professional settings. We provide evidence-based education on stress management, trauma-informed practices, and creating inclusive work environments. These sessions help organizations develop supportive cultures that prioritize employee well-being while addressing systemic challenges through a BIPOC-centered lens.
Clinical Supervision
Clinical supervision offers professional development for mental health practitioners through structured guidance and support. Our experienced supervisors provide feedback on therapeutic techniques, ethical considerations, and cultural responsiveness. This service helps clinicians enhance their practice while maintaining professional standards and improving client outcomes through ongoing skill development and reflective practice.
Workshop Facilitation
Workshop facilitation provides interactive learning experiences on mental health topics and healing practices. Our workshops cover subjects like trauma recovery, cultural identity, and mindfulness techniques through engaging activities and group discussions. Participants gain practical tools for personal growth while connecting with others in a supportive environment that emphasizes holistic well-being and community empowerment.
People
Shaniqua Ford
CEO & Lead Therapist
Shaniqua Ford is a licensed clinical social worker specializing in holistic mental health therapy. With extensive experience in BIPOC-focused care, she leads Soul Werk Cafe's mission to provide culturally responsive therapy that addresses systemic challenges and promotes community healing.
Niya
Therapist
Niya is a dedicated therapist committed to supporting clients through holistic mental health approaches. She specializes in helping individuals navigate cultural identity challenges and trauma while fostering personal growth through evidence-based practices and community-centered care.
Aquanetta
Therapist
Aquanetta brings her expertise in somatic healing and mindfulness practices to Soul Werk Cafe's therapeutic offerings. She focuses on helping clients develop self-awareness and resilience through personalized care that addresses both individual and community-based mental health needs.
Questions
What mental health services do you offer?
We offer individual therapy, group sessions, clinical supervision, corporate trainings, and workshop facilitation. Our services address anxiety, depression, trauma, cultural identity issues, and other mental health challenges through holistic, evidence-based approaches.
Do you accept insurance?
Yes, we accept Blue Cross Blue Shield PPO/Blue Choice, Cigna, Magellan, and Optum Health PPO. We recommend checking with your provider about specific coverage details during your initial consultation.
Are your therapists specialized in BIPOC mental health?
Yes, our team includes Black and BIPOC therapists who specialize in culturally responsive care. We focus on addressing racial trauma, identity challenges, and systemic stressors while creating safe spaces for marginalized communities.
How long are therapy sessions?
All standard therapy sessions last 50 minutes. The frequency of sessions depends on individual treatment needs, typically scheduled weekly for consistent progress and support.
What payment methods do you accept?
We accept cash, debit cards, credit cards, and health savings account payments. Please discuss payment options during your initial consultation to find the best solution for your needs.
Do you offer virtual therapy options?
Yes, we provide flexible therapy options including in-person and virtual sessions. Contact us to discuss your preferences and schedule an appointment that works best for your situation.
