Carolyn Nowakowski Psy D PC

Who We Are

At Orland Psychologist, our mission is to provide a safe and supportive environment where individuals, couples, and families can seek help to overcome their struggles and achieve their personal and relational goals. We believe that everyone deserves to live a happy, healthy, and fulfilling life. Our team of experienced therapists, led by Dr. Carolyn Nowakowski, Psy. D., is dedicated to helping individuals of all ages and backgrounds to navigate life's challenges.

Therapy Services

We offer a range of therapy services tailored to meet the unique needs of each individual, couple, or family. Our therapists take a diverse approach, drawing from cognitive-behavioral, family-systems, and psychodynamic therapy. We work with adult individuals, couples, and families to address a variety of issues, including relationship problems, depression, anxiety, trauma, and challenges related to life transitions. Our goal is to help individuals develop a better understanding of themselves and their relationships, and to develop skills and strategies to overcome their struggles.

About Therapy

The decision to start therapy is a personal and important one. It requires a willingness to confront challenges head-on, explore possible solutions, and commit to personal growth and change. People seek therapy for many reasons, including seeking help for relationship problems, managing stress and anxiety, and coping with transitions in life. We understand that it can take courage to seek therapy, and we are here to support and guide you every step of the way.

Therapy Sessions

Our therapy sessions are 50 minutes long, unless we decide in advance that a different length would be more appropriate. We take a comprehensive approach, taking the time to understand your unique concerns, strengths, and struggles. We work collaboratively to set goals and develop a plan to achieve them. We also regularly assess progress and adjust our approach as needed.

Insurance and Payment

We accept most major insurance plans and are happy to discuss payment options with you. We believe that everyone deserves access to quality mental health services, regardless of financial means.

About Our Therapist

Dr. Carolyn Nowakowski is a licensed clinical psychologist with extensive experience working with adults, couples, and families. She specializes in cognitive-behavioral, family-systems, and psychodynamic therapy. Her warm and empathetic approach has helped countless individuals and families to overcome their struggles and achieve their goals.

Contact Us

If you are seeking a therapist, we invite you to schedule a consultation with us. We are committed to working collaboratively with you to achieve your goals and improve your life.