Brilliant Fitness & Nutrition

At Brilliant Fitness and Nutrition, we understand that achieving your wellness and performance goals requires a comprehensive approach that addresses not just physical fitness, but also nutrition, mental clarity, and overall well-being. Our team of highly qualified and experienced professionals is dedicated to providing personalized guidance and support to help you reach your full potential.

Our Philosophy

At Brilliant Fitness, we believe that every individual has the potential to achieve exceptional results with the right training, nutrition, and support. We take a holistic approach to fitness, combining cutting-edge training methods with evidence-based nutrition strategies to help our clients achieve measurable, sustainable results. Our expert coaches and trainers are passionate about empowering individuals to take ownership of their health and wellness, and we're committed to providing a supportive, motivating environment to help you reach your goals.

Our Services

Whether you're a collegiate athlete, a weekend warrior, or simply looking to improve your overall fitness and well-being, our comprehensive range of services has got you covered. Our expert coaches and trainers specialize in:

• Gymnastics Strength Training: Our expert coaches will guide you through a customized strength training program designed to improve your power, agility, and overall athletic performance.
• Fitness Coaching: Our experienced trainers will work with you to create a personalized fitness plan tailored to your specific goals and needs.
• Nutrition Guidance: Our certified nutritionists will provide expert guidance on nutrition planning and meal prep to support your fitness goals and overall health.
• Personal Training: One-on-one training sessions with our expert coaches will help you improve your strength, flexibility, and overall fitness.

Meet Our Coaches

At Brilliant Fitness and Nutrition, our team of expert coaches is comprised of highly qualified professionals with a passion for empowering individuals to achieve their full potential. Our team includes:

• Ashleigh Gass, MS, CSCS, CISSN, MES, PN1, CCN, CNS, a renowned expert in human nutrition, strength and conditioning, and gymnastics. She has over 15 years of experience in the fitness industry and has worked with top athletes and weekend warriors alike.
• Jeffrey Wolf, a certified athletics and coach with a passion for bodyweight training and flexibility. He has worked with clients of all ages and backgrounds to help them achieve their fitness goals.
• Tony Strasser, a former collegiate athlete with a background in physical therapy and exercise science. He has a deep understanding of the importance of proper exercise planning and recovery strategies.

Join the Brilliant Fitness and Nutrition Family

At Brilliant Fitness and Nutrition, we're committed to helping you achieve your wellness and performance goals. Whether you're looking to improve your athletic performance, lose weight, or simply feel better in your own skin, we have the expertise and support to help you get there. Join our community today and discover a new level of fitness and well-being.