Appleton, Tricia MD

Nestled amidst the heart of Atlanta and Decatur, Georgia lies Tricia Appleton, M.D., SEP Somatic Psychotherapy. Guided by a profound belief in the power of therapeutic relationships, Dr. Appleton offers a compassionate and personalized approach to mental and emotional well-being for adults.

A Therapeutic Vision

Dr. Appleton's therapeutic philosophy is centered around the intimate connection between our inner experiences and the external world. She emphasizes the transformative potential of psychotherapy to create lasting positive change. Her approach is eclectic, incorporating evidence-based techniques like psychodynamic therapy, developmental frameworks, experiential therapies, and trauma-informed practices.

Individual Psychotherapy

In individual therapy, Dr. Appleton works collaboratively with clients to address a diverse array of concerns, including:

• Trauma Healing: Processing and releasing traumatic experiences to overcome posttraumatic stress disorder (PTSD), anxiety, and depression.
• Empowering Wholeness: Cultivating emotional well-being, leading a more fulfilling life, and achieving personal growth.
• Relationship Support: Strengthening interpersonal skills, resolving conflicts, and fostering healthy relationships.
• Addressing Core Issues: Healing from past wounds and transforming self-defeating behaviors.
• Neurodevelopmental Concerns: Improving concentration, focus, and managing anxiety related to conditions such as ADHD.
• Body-Based Healing: Connecting physical and emotional experiences through innovative approaches like somatic therapy.

Specialized Techniques

Beyond traditional therapies, Dr. Appleton offers two unique interventions:

• Brainspotting: A potent tool for accessing and releasing deeply buried emotions and memories, particularly those causing traumatic responses.
• EMDR (Eye Movement Desensitization and Reprocessing): A therapy designed to process traumatic memories and facilitate lasting emotional resolution.

A Commitment to Growth

Whether you struggle with anxiety, trauma, or simply desire personal growth, Dr. Appleton is dedicated to joining you on your journey. Her supportive and collaborative approach creates a safe and nurturing space for exploring your concerns, developing coping skills, and achieving lasting positive change.