Business Details
31 Years
experience
Expert Psychological Services in Ridgewood, NJ
For over three decades, our center has provided active, personalized psychological care to children, adolescents, and adults. Founded in 1995, we specialize in individual, couple, and family therapy, addressing issues such as anxiety, depression, chronic illness, and LGBTQ+ concerns. Our founder, Dr. Frank Sileo, brings extensive clinical experience alongside his work as an award-winning author and media expert. We offer flexible appointment times, including evenings and Sundays, and prioritize evidence-based practices.Our team maintains affiliations with leading psychological associations and has contributed to academic research and public education through lectures and publications. We emphasize mindfulness training, parent support, and tailored interventions for neurodiverse populations. Our practice combines clinical excellence with compassionate care to foster resilience and personal growth.
Services
Individual Therapy
Couple Therapy
Family Therapy
Play Therapy
Parent Training
Mindfulness Training
Anxiety Treatment
Chronic Illness Counseling
LGBTQ+ Support
Workshops & Lectures
Details
- Year established: 1995
Highlights and features
- We offer 30+ years of clinical experience in psychological treatment
- Our founder is an award-winning author of 15 children's mental health books
- Specialized programs for chronic illness coping and LGBTQ+ support
- Flexible appointment times including evenings and Sundays
- Evidence-based practices integrated with mindfulness and parent training
Services
Individual Therapy
Tailored mental health treatment for adults, adolescents, and children over 3 years old. Our evidence-based approach addresses depression, anxiety, and life transitions through personalized sessions. Clients receive specialized care from a psychologist with 30+ years of clinical experience.
Family Therapy
Comprehensive family systems treatment addressing communication issues and relationship dynamics. We help families navigate chronic illness challenges, parenting concerns, and emotional difficulties using proven therapeutic frameworks developed over three decades of practice.
Mindfulness Training
Structured programs teaching mindfulness techniques for stress reduction and emotional regulation. Designed for individuals, parents, and educators, our training incorporates research-backed practices to improve focus and emotional well-being through daily mindfulness exercises.
Parent Training
Specialized guidance for parents of children with chronic medical conditions and developmental challenges. Our training combines clinical expertise with practical strategies to improve family dynamics and coping mechanisms through evidence-based parenting approaches.
Workshops & Lectures
Customized educational programs for schools and organizations on bullying prevention, anxiety management, and chronic illness coping strategies. Delivered by an experienced public speaker with a proven track record in community and corporate education settings.
People
Dr. Frank J. Sileo
Founder & Executive Director
Licensed psychologist with 30+ years of clinical experience. Author of 15 award-winning children's books and recipient of multiple professional honors. Specializes in chronic illness coping and family therapy. Maintains active research and media presence.
Questions
What age groups do you work with?
We treat children over 3 years old, adolescents, and adults through individualized therapy programs.
Do you accept insurance?
We operate as an out-of-network provider. Payment is due at time of service with monthly statements for insurance reimbursement.
What specialties do you offer?
Our specialties include anxiety disorders, chronic illness coping, LGBTQ+ support, ADHD management, and family therapy.
Are evening appointments available?
Yes, we offer flexible scheduling including day, evening, and Sunday appointments.
Do you provide telehealth services?
Yes, we offer both in-person and telehealth appointment options for client convenience.
What publications has Dr. Sileo authored?
Dr. Sileo has written 15 children's mental health books and a parenting guide for chronic illness, all receiving multiple literary awards.
Videos
