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Your Premier Martial Arts Academy in Valrico, FL
FishHawk Martial Arts Academy, located in Valrico, Florida, blends classical Japanese martial arts with modern self-defense techniques. Our programs emphasize holistic development, focusing on strength, mobility, balance, and mental focus while fostering a supportive, family-friendly environment. With a lineage rooted in traditional training, we offer classes for all ages, including Aikijujutsu, Japanese Sword, Tai Chi, and specialized youth programs.

Our instructors, including decorated military veterans and certified experts, prioritize character development, situational awareness, and practical self-defense skills. We serve the Brandon, Lithia, Riverview, and Tampa areas, providing a disciplined space where families and individuals thrive together.
Services
Aikijujutsu Japanese Sword Tai Chi Summer Camp Birthday Parties Women's Self Defense Little Samurai
Highlights and features
  • Lineage & experience: Traditional training taught in its most effective state for modern application.
  • Holistic development: Strength, mobility, balance, coordination, and mental focus.
  • Family-friendly classes: Programs for all ages build confidence and resilience.
  • Supportive environment: Safe, structured space where families and individuals thrive.
  • Certified instructors: Decorated military veterans and experts in self-defense and traditional arts.
Associations and certifications
  • American Budokai International
What people say
Fantastic dojo Second home Effective training Positive experience Builds confidence
Services
Aikijujutsu
Aikijujutsu combines classical Japanese principles with modern self-defense techniques, focusing on structure, timing, and unbalancing attackers. Our training develops joint locks, throws, and situational awareness while emphasizing mental discipline and physical control. Students learn to neutralize threats efficiently, fostering confidence and resilience through structured practice.
Japanese Sword
Japanese Sword training covers cutting mechanics, kata, and situational awareness using traditional curricula. Students practice with bokken, jo, and tanto to refine posture, precision, and martial mindset. This program enhances empty-hand techniques while instilling respect for historical traditions and weapon safety protocols.
Tai Chi
Tai Chi promotes relaxation, balance, and breath control through mindful movement. This practice improves joint health, longevity, and mental focus, making it ideal for all ages. Classes emphasize fluidity and coordination, integrating physical and spiritual well-being in a low-impact format.
Summer Camp
Our Summer Camp combines martial arts training with fitness and character development in a fun, engaging environment. Children build discipline, teamwork, and physical skills through structured activities, games, and self-defense basics tailored to their age group.
Birthday Parties
Birthday Parties at FHMAA offer a unique martial arts-themed experience with sumo matches, ninja activities, and traditional samurai sword demonstrations. Events include guided games, structured training, and a memorable celebration for children aged 4-12 in a safe, supervised setting.
People
Shihan James R. Jones
Dojo Cho Head Master
Shihan Jones, an 8th-degree black belt and U.S. Army Special Forces veteran, founded Mushin no Shin Aikijujutsu Do. With 55 years of martial arts experience, he specializes in self-defense, mindfulness, and women's safety programs.
Renshi Jason P. Rock
Dojo Cho Co-Founder
Renshi Rock, a 6th-degree black belt and retired Special Operations officer, co-founded FHMAA. He teaches defensive tactics, Tai Chi, and Gracie Jiu-jitsu, drawing on 15+ years of youth coaching and law enforcement training expertise.
Sensei Steven Nardoni
Shotokan Karate Instructor
Sensei Nardoni, a 3rd-degree black belt, instructs Shotokan Karate at FHMAA. With 20+ years of experience in martial arts and military combatives, he integrates discipline and practical self-defense techniques into youth and adult classes.
Sensei Chris Gramling
Japanese Sword Instructor
Sensei Gramling, a 2nd-degree black belt, specializes in Toyama-Ryu Japanese sword arts. He has trained in Japan under Hataya Mitsuo Sensei, focusing on Iaido, Tameshigiri, and traditional weapons safety protocols.
Questions
What martial arts programs do you offer?
We offer Aikijujutsu, Japanese Sword, Tai Chi, Summer Camp, Birthday Parties, and Women's Self Defense programs for all ages.
How can I book a free trial class?
Use our Contact / Book Free Trial page to request a trial, and we'll confirm times by email based on your preferred program.
What should I wear for my first class?
Wear comfortable long pants and a plain black, white, or gray t-shirt. Formal uniforms are introduced as you progress.
Are there safety rules for weapons training?
Yes. Never walk behind someone with a weapon, control your weapon at all times, and follow instructor guidelines for handling sharp blades.
Do you offer family-friendly classes?
Yes. We provide age-appropriate programs for children, teens, and adults, fostering discipline, respect, and resilience in a supportive environment.