Business Details
11 Years
experience
Authentic Wing Chun & Self Defense Classes in Lakeland, FL
Sifu Och Wing Chun has been dedicated to teaching authentic martial arts in Lakeland, FL for over a decade. Founded by Sifu Justin Och, a 3x certified black and gold sash instructor with international training across 17 countries, our studio specializes in Wing Chun Kung Fu adapted for modern self-defense. We prioritize community-driven training, offering programs for adults, children, and families that emphasize realistic combat techniques, fitness, and personal growth.Our instructors, certified in multiple lineages, focus on practical skills applicable to real-world scenarios while fostering a supportive environment. With no equipment required and flexible class options, we ensure accessibility for all skill levels. Our commitment to quality instruction and student development has established us as a trusted leader in Central Florida's martial arts community.
Services
Wing Chun Kung Fu
Self Defense Classes
Private Lessons
Kickboxing Fitness
Kids Martial Arts
Afterschool Program
Advanced Training
Fitness Bootcamps
Combative Training
Community Programs
Details
- Year established: 2015
Highlights and features
- We offer 3x certified Wing Chun instruction in all 4 Ip Man lineages.
- Our training focuses on realistic self-defense applications for real-world scenarios.
- Community-driven approach with family-friendly classes for all skill levels.
- No equipment requiredall necessary gear provided for beginner-friendly sessions.
- Flexible programs including private lessons, kids' classes, and fitness bootcamps.
What people say
Friendly and treats everyone as a priority
Daughter loves it
Knowledgeable and helpful staff
Great atmosphere
Recommend 100%
Services
Wing Chun Kung Fu
Our Wing Chun Kung Fu program teaches the complete Ip Man lineage system with a focus on close-range combat and redirection techniques. Students develop self-defense skills, physical fitness, and mental discipline through structured curricula adaptable to all ages and experience levels. Classes emphasize practical applications for real-world scenarios.
Self Defense Classes
Self-defense courses train students in handling multiple attackers, weapon defense, and scenario-based tactics. Programs combine traditional Wing Chun principles with modern techniques to build confidence and situational awareness for individuals and families in practical contexts.
Kids Martial Arts
Children's classes for ages 3-14 combine martial arts fundamentals with character development. Our curriculum builds focus, discipline, and social skills through age-appropriate Wing Chun techniques and cross-training in jiujitsu, boxing, and taekwondo basics.
Kickboxing Fitness
High-intensity kickboxing and bootcamp sessions improve cardiovascular health, strength, and endurance. These classes use martial arts movements for calorie burning while maintaining practical self-defense applications in a group training environment.
Private Lessons
One-on-one instruction offers customized training plans for specific goals, whether mastering advanced techniques, preparing for competitions, or addressing individual self-defense concerns with dedicated attention from certified instructors.
People
Sifu Justin Och
Owner & Lead Instructor
3x certified Wing Chun master with 20+ years experience, trained in 17 countries across all 4 Ip Man lineages. Recognized as Florida's only instructor teaching the complete Wing Chun system with international expertise.
Sifu Garret Brumfield
Instructor
Former boxing prizefighter turned Wing Chun instructor with extensive martial arts competition experience. Specializes in sparring techniques and real-world application training for adult students.
Elizabeth O.
Lead Trainer
Trained in martial arts across 15 countries, bringing global perspective to Wing Chun instruction. Focuses on women's self-defense programs and adapting techniques for diverse body types and abilities.
Neckodemos D.
Lead Trainer
Started training at age 10 under Sifu Och, progressing to instructor level through disciplined study. Specializes in youth programs and developing foundational skills for beginning martial artists.
Timothy K.
Lead Trainer
Focuses on physical conditioning and self-defense applications, helping students build confidence through practical combat scenarios and fitness training that enhances martial arts performance.
Questions
What martial arts styles do you teach?
We specialize in Wing Chun Kung Fu across all 4 Ip Man lineages, supplemented with kickboxing, fitness training, and self-defense techniques from other disciplines.
Are classes suitable for complete beginners?
Yes! No prior experience needed. Our curriculum accommodates all skill levels with beginner-friendly fundamentals and progressive training pathways.
What should I wear for my first class?
Wear comfortable workout clothes. We provide all necessary training equipment for your initial sessions before requiring personal gear.
Do you offer family discounts?
Yes, we provide discounted rates for multiple family members enrolled simultaneously in our martial arts and fitness programs.
Is equipment required for classes?
No equipment needed initially. We supply all training gear during classes. Sparring participants eventually need personal protective equipment.
What is your trial program?
We offer a 1-week free trial (up to 3 classes) with full access to our schedule, plus 50% off enrollment if you join afterward.
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