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Empowering Community Through Traditional Chinese Martial Arts & Wellness
At Chinese Martial Arts, we cultivate a holistic approach to health through traditional Chinese martial arts, wellness practices, and spiritual development. Our community fosters physical fitness, self-defense mastery, and inner peace through disciplined training in Kung Fu, Tai Chi Quan, and Qi Gong. With a lineage tracing back eight generations, our instructors preserve authentic techniques while adapting teachings for modern practitioners. We offer structured programs for all ages, including specialized tracks for kids, teachers, and advanced martial artists. Our wellness center integrates acupuncture and herbal medicine to support preventative care and holistic healing.

Private lessons ensure personalized instruction in martial arts and energy practices. Through weekly classes, seasonal workshops, and retreats, we create opportunities for continuous growth. Our diverse student body shares a commitment to developing discipline, character, and self-confidence. By blending physical training with meditative practices, we help students reduce stress and achieve mental clarity. Our mission remains rooted in the belief that todays challenge becomes tomorrows strength, forging resilience through consistent practice.
Services
Kung Fu Qi Gong Tai Chi Quan Acupuncture Herbal Medicine Private Lessons Workshops Kids Program Teachers Program Martial Arts Conditioning
Highlights and features
  • We offer eight-generation lineage martial arts instruction
  • Our programs combine physical training with spiritual development
  • We provide personalized private lessons in martial arts and Qi Gong
  • Our wellness center integrates acupuncture and herbal medicine
  • We host seasonal workshops and retreats for immersive learning
Services
Kung Fu
Traditional Chinese martial art focusing on self-defense techniques, physical conditioning, and character development. Our curriculum preserves ancient teachings while adapting for modern practitioners. Students develop strength, coordination, and discipline through structured forms and sparring practice.
Tai Chi Quan
Ancient Chinese martial art practiced for health benefits and meditative movement. Our classes teach slow, flowing movements to improve balance, flexibility, and energy circulation. Both beginners and advanced students learn traditional forms and sword techniques.
Qi Gong
Traditional breathing exercises and movements designed to cultivate vital energy. Our instruction combines physical postures with breath control to enhance wellness and martial arts performance. Classes include both beginner and advanced practice levels.
Acupuncture
Traditional Chinese medicine practice using fine needles to stimulate energy flow. Our practitioners provide individualized sessions addressing pain management, stress reduction, and preventative care. Treatments integrate with martial arts training for holistic wellness.
Herbal Medicine
Customized herbal prescriptions based on traditional Chinese medicine principles. Our wellness center formulates remedies to support healing and preventative care. Treatments complement martial arts training and energy practices for comprehensive health.
Questions
What martial arts styles do you teach?
We specialize in traditional Chinese Kung Fu, Tai Chi Quan, and Qi Gong with authentic instruction tracing back eight generations.
Are classes available for children?
Yes, our Young Mantis kids program introduces traditional Chinese martial arts to students ages 12 and up with age-appropriate instruction.
Do you offer private lessons?
Private instruction is available in Kung Fu, Tai Chi Chuan, and Qi Gong for personalized training tailored to individual goals.
What wellness services are included?
Our wellness center provides acupuncture treatments and customized herbal medicine prescriptions to complement martial arts training and promote holistic health.
Are there advanced training opportunities?
Advanced practitioners can join specialized programs focusing on weapons training, martial arts conditioning, and teacher development tracks.