Business Details
14 Years
experience
Your Premier CrossFit Experience in Lake St. Louis
CrossFit 70 is Wentzville's original and longest-standing CrossFit facility, established in 2012. Owned and operated by a team of active members, we prioritize delivering a high-quality fitness experience through expert coaching, a supportive community, and a motivating environment. Our certified coaches bring extensive credentials to create a unique, goal-driven atmosphere that caters to both beginners and competitive athletes. We emphasize personalized attention through programs like our Kick Start initiative, which introduces newcomers to CrossFit fundamentals in a structured, engaging format. Our commitment to fostering a tight-knit community ensures members receive both technical guidance and emotional support throughout their fitness journeys.With flexible membership options and specialized classes, we accommodate diverse fitness levels while maintaining rigorous safety standards. Our facility combines functional training methods with modern equipment to optimize strength, endurance, and overall wellness. By balancing professional expertise with approachable instruction, we create an inclusive space where every member can thrive. Our decade-long presence in the region reflects our dedication to evolving with members' needs while upholding core CrossFit principles. This combination of experience, certified instruction, and community focus establishes CrossFit 70 as a trusted fitness destination for individuals seeking measurable progress in a collaborative setting.
Services
CrossFit Classes
Kick Start Program
Personal Training
Open Gym
Drop-In Sessions
Details
- Year established: 2012
Highlights and features
- Our certified coaches hold advanced CrossFit and specialty training credentials
- We maintain a supportive community environment with experienced members
- Personalized Kick Start program prepares new athletes for safe progression
- Military members receive complimentary drop-in sessions with ID verification
- Decade-long track record of successful CrossFit instruction in the region
What people say
Great community
Supportive coaches
Motivating atmosphere
Experienced members
Effective training
Services
CrossFit Classes
Coach-led functional fitness sessions combining strength, conditioning, and high-intensity workouts. Each hour-long class includes warm-up, skill development, and a Workout of the Day (WOD) designed to improve overall athletic performance. Certified instructors guide participants through scalable movements suitable for all experience levels while maintaining proper form and safety standards.
Kick Start Program
Four-session foundation course introducing CrossFit fundamentals to new members. Private or semi-private instruction covers essential lifts, movement patterns, and workout structures. Each 60-minute session includes warm-up, skill practice, workout execution, and Q&A time to ensure proper technique development before joining regular classes.
Personal Training
Customized fitness instruction tailored to individual goals and ability levels. Certified coaches create personalized workout plans focusing on specific areas like strength building, mobility improvement, or competition preparation. Sessions emphasize proper form correction and progressive overload principles to maximize results safely.
Drop-In Sessions
Temporary workout access for traveling CrossFit members with valid gym affiliations. Experienced athletes can participate in regular classes after demonstrating proper movement proficiency. Military members receive complimentary access with appropriate identification verification.
Open Gym
Unstructured workout time for members to practice skills or complete additional training outside scheduled classes. Equipment access includes weights, rigs, and cardio machines under supervision of available staff for safety monitoring and technique guidance.
Questions
What CrossFit experience do I need to join?
Beginners must complete our Kick Start Program while experienced athletes can join directly through membership options.
Do you offer military discounts?
Active duty military members receive free drop-in sessions with valid ID verification.
What certifications do your coaches hold?
Our staff includes CrossFit Level 1 and Level 2 certified trainers with additional specialty credentials.
How do I schedule classes?
Use our Wodify system to reserve spots in coach-led CrossFit classes and specialty training sessions.
What membership options are available?
We offer monthly memberships with auto-renewal that include access to all CrossFit classes and open gym sessions.
