Leo Dalla Brazilian Jiu-jitsu

About Our School

Northern Virginia Premier BJJ School is a leading martial arts center in the Woodbridge and Crystal City area, dedicated to fostering a passionate and supportive community of martial artists of all ages and experience levels. Our mission is to empower individuals through the transformative practice of martial arts, focusing on physical training, self-defense, and personal growth.

Our Programs

We offer a diverse range of programs to cater to every individual:

Bjj and Martial Arts

• Brazilian Jiu-Jitsu (BJJ): Learn this grappling art popularized by the Gracie family, focusing on ground fighting and grappling techniques.
• Muay Thai: Discover the national sport of Thailand, renowned for its powerful strikes and clinch techniques.
• Mixed Martial Arts (MMA): Experience a combination of BJJ, Muay Thai, and other disciplines for a well-rounded fighting approach.

Specialized Programs

• Kids Martial Arts: Develop confidence and coordination in young minds through age-appropriate martial arts training.
• After-School Program: Fun and engaging program to keep your children active after school.

Focus on Physical & Mental Development

Our programs go beyond physical training. We also prioritize:

• Self-Defense: Learn practical self-defense skills to empower yourself and confidently navigate challenging situations.
• Stress Relief: Martial arts offers a dynamic form of exercise that effectively releases tension and promotes mental clarity.
• Strength & Conditioning: Develop a complete fitness routine that improves your overall physical abilities.

A Team of Experienced Instructors

Our team of experienced instructors, led by Master Leo Dalla, a renowned BJJ black belt, are passionate about sharing their knowledge and guiding students of all levels.

Join Us Today!

Discover the transformative power of martial arts at Northern Virginia Premier BJJ School. Sign up for our FREE introductory week and experience the dynamic environment for yourself. No obligations, just an opportunity to learn, connect, and empower yourself.