Business Details
Your Premier Martial Arts & Fitness Destination in Arlington, VA
Urban Boxing Arlington is a dynamic fitness and martial arts center dedicated to empowering individuals through expert-led training in boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, and more. With four locations across the region, we provide a welcoming environment where members of all skill levels can challenge themselves physically and mentally. Our team of 30 experienced coaches prioritizes personalized instruction, ensuring each participant receives tailored feedback to refine techniques and build confidence. Since our founding, we have maintained a commitment to accessibility, offering flexible membership options without contracts while fostering a community-driven atmosphere.Our classes integrate technical skill development with cardiovascular conditioning, strength training, and mental discipline, creating a holistic approach to fitness. Recognized for excellence in instruction, we continue to expand our offerings to meet the evolving needs of our members, emphasizing safety, inclusivity, and measurable progress in every session.
Services
Boxing
Kickboxing
Muay Thai
Brazilian Jiu-Jitsu
Strength & Conditioning
Abs Class
Yoga
Highlights and features
- We offer 130+ weekly classes across 4 locations with 30 expert coaches.
- Our no-contract memberships provide unlimited access to all martial arts programs.
- Recognized as Best Kickboxing Studio in Northern Virginia Magazine.
- Classes integrate technical mastery with cardiovascular and mental conditioning.
- Inclusive environment welcoming all skill levels from beginner to advanced.
Services
Boxing
Our Boxing program develops technical proficiency and physical conditioning through structured training. Participants learn advanced footwork, combination strikes, and defensive techniques while improving cardiovascular endurance and core strength. Coaches provide personalized feedback during bag work, HIIT exercises, and sparring simulations to ensure measurable progress for all skill levels.
Kickboxing
Led by expert instructors, this Kickboxing class combines striking techniques with high-intensity interval training. Students master offensive and defensive maneuvers while enhancing flexibility, coordination, and mental focus. The curriculum includes partner drills, bag work, and practical application exercises designed to build functional strength and combat readiness in a supportive environment.
Muay Thai
This Muay Thai program teaches traditional striking techniques using elbows, knees, and kicks alongside modern conditioning methods. Participants develop agility, power, and strategic thinking through technical drills, partner work, and cultural education. The class emphasizes proper form and safety while fostering discipline and respect for the martial art's heritage.
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu classes focus on ground fighting techniques including submissions, positional control, and takedowns. Instructors guide students through progressive drills that build technical skill and problem-solving abilities. The program accommodates all levels, emphasizing leverage-based techniques that enable effective self-defense regardless of physical size or strength.
Strength & Conditioning
This specialized program combines functional strength training with cardiovascular development to enhance overall athletic performance. Structured workouts target muscular endurance, power generation, and metabolic conditioning through circuit training, resistance exercises, and mobility drills. Designed to complement martial arts training while improving general physical fitness for participants of all experience levels.
People
Walter Jones
Coach
Certified boxing instructor with extensive experience in technical skill development and competition preparation.
Levan Chokheli
Coach
Specializes in striking techniques and physical conditioning for martial arts practitioners at all levels.
Beka Lashkhia
Coach
Focuses on grappling fundamentals and strategic combat applications for mixed martial arts training.
Spike Guerrero
Coach
Expert in Muay Thai techniques and cultural aspects of traditional martial arts instruction.
Joel Pace
Coach
Provides comprehensive training in Brazilian Jiu-Jitsu with emphasis on technical precision and practical application.
Questions
What martial arts classes do you offer?
We provide boxing, kickboxing, Muay Thai, Brazilian Jiu-Jitsu, and mixed martial arts training for all skill levels.
Are there membership contract requirements?
No contracts required - choose from flexible monthly or annual membership options with unlimited class access.
What equipment is provided for classes?
We supply gloves, wraps, shin-guards, and rash guards. Personal equipment is welcome for those who prefer it.
Do I need prior experience to join?
Classes accommodate all skill levels from complete beginners to advanced practitioners seeking technical refinement.
What are your facility operating hours?
Monday-Friday 6am-9pm, Saturday-Sunday 9am-3pm for all four locations across the region.
