Team Passos Jiu Jitsu

At Team Passos Jiu Jitsu Academy, we are dedicated to unleashing greatness through the art of Jiu Jitsu. We are a premier Brazilian Jiu Jitsu (BJJ) academy located in Northern Virginia, and we are committed to empowering our students to reach new heights of success in every aspect of their lives. Our academy provides a structured and safe environment where students can cultivate physical, mental, and emotional strength for success both on and off the mat.

Why Join Team Passos Jiu Jitsu Academy?

When you join Team Passos Jiu Jitsu Academy, you become part of a supportive community of teammates who are committed to learning, growing, and challenging each other to become the best versions of themselves. Our world-class BJJ instruction is designed to help students overcome challenges and pursue their dreams confidently. Here are some of the benefits of joining our academy:

• Individualized coaching and instruction
• Seminars and access to top BJJ players in the industry
• Gi and no-gi programs
• Group classes and private lessons
• Specialized kids, teens, and adults training
• Events throughout the year
• Proven class curriculum utilizing conceptual teaching methodology to facilitate learning
• Women's-only programming
• Vetted and trained team of instructors
• Welcoming and supportive teammates
• Social impact initiatives through DreamRoot Leadership Institute

Programs

At Team Passos Jiu Jitsu Academy, we offer a variety of programs designed to help students achieve their personal goals. Here are some of the programs we offer:

• Kids Zoo-Jitsu Classes: Our kids Brazilian Jiu Jitsu classes give your child the tools to protect themselves and build positive character traits, such as leadership and discipline. Programs are available for all-ages and skill levels designed to keep kids active, engaged, and growing stronger into their best selves.
• Adults Classes: Our adult classes offer self-defense and fitness benefits for anyone looking for Brazilian Jiu Jitsu in Sterling, VA. We offer gi and no-gi classes for all experience levels, ranging from Fundamentals to Advanced. Our classes challenge students to learn new skills and grow mentally while getting in shape at the same time.

The Team Passos Way

At Team Passos Jiu Jitsu Academy, Jiu Jitsu coaching is our passion. We are fueled by the mission of providing our students with the tools to reach their personal goals on and off the mat. We specialize in training both kids and adults in a safe and fun atmosphere. Our programs are innovative, engaging, and most importantly, they deliver on the promise of personal transformation through the art of Jiu Jitsu. Our training is designed to support all people to learn, grow, and be challenged to become and perform at their best in a welcoming community of other teammates on a similar journey.

Why Train Jiu Jitsu?

At Team Passos Jiu Jitsu Academy, we believe that many of the tools learned on the mat apply to life's challenges off the mat. A major aspect of our academy culture is to help each other succeed on and off the mat. Beyond self-defense, fitness, and a sport, Jiu Jitsu is an effective and transformational tool to improve values that include confidence, discipline, self-awareness, and respect. The benefits of Jiu Jitsu transcend age, gender, class, and physical ability. Our number one goal is to partner with you to achieve your personal training goals, including self-defense, fitness, confidence, weight loss, and world competitions.

Meet Our Instructors

Our team of instructors at Team Passos Jiu Jitsu Academy are passionate about coaching and mentoring students to reach their personal goals on and off the mat. They are dedicated to providing world-class instruction and creating a welcoming and supportive community for all students.

Why We Exist?

At Team Passos Jiu Jitsu Academy, we exist to bring world-class Brazilian Jiu Jitsu (BJJ) instruction and coaching to our students and to provide the tools for them to reach their personal goals. We believe that many of the tools learned on the mat apply to life's challenges off the mat. Beyond self-defense, fitness, and a spotted, BJJ is an effective and transformational tool to improve values that include confidence, discipline, self-awareness, perseverance, and respect. The benefits of BJJ transcend age, gender, class, and physical ability. Our number one goal is to partner with you to achieve your personal training goals, including self-defense, fitness, confidence, weight loss, and world competitions.