Business Details
Ashley, Patti Mental Health Therapy & Workshops in Niwot, CO
Ashley, Patti is a heart-centered psychotherapy and coaching practice founded on over 45 years of experience in child development, parent education, and psychology. Our unique approach helps individuals, couples, and families excavate core shame and rediscover their authentic selves through tailored tools and techniques. We offer one-on-one therapy, workshops, retreats, and online courses designed to foster emotional resilience, mindfulness, and transformative self-discovery.Our practice emphasizes the integration of mind, heart, and spirit, empowering clients to navigate life transitions, grief, parenting challenges, and womens issues with compassion and clarity. With a focus on shame-informed therapy and ancestral trauma healing, we provide a safe, nurturing environment for clients to build a life aligned with their true values and aspirations.
Services
Ashley, Patti Therapy
Couples Counseling
Life Transitions Counseling
Shame-Informed Therapy
Women's Issues
Mindfulness-Based Therapy
Parent Coaching
Family Counseling
Ancestral Trauma Retreats
Online Courses
Highlights and features
- We offer 45 years of experience in mental health therapy and coaching.
- Our unique heart-centered approach helps excavate your authentic self.
- We provide workshops and retreats for ancestral trauma and mindfulness.
- Our services include free self-paced online courses for life transitions.
- We combine evidence-based techniques with personalized, compassionate care.
What people say
Life-changing guidance
Empowering workshops
Deep emotional healing
Compassionate support
Practical tools for growth
Services
Ashley, Patti Therapy
Ashley, Patti Therapy combines 45+ years of clinical expertise with heart-centered techniques to address core shame, emotional trauma, and self-discovery. This approach helps clients rebuild their lives through personalized strategies that integrate mindfulness, creativity, and emotional literacy. Ideal for individuals seeking transformative mental health support, this therapy fosters resilience and authentic living.
Healing Ancestral Trauma Retreat
This weekend retreat focuses on identifying and releasing ancestral trauma through rituals, creative arts, and movement. Designed for those seeking liberation from intergenerational patterns, it offers a safe space to honor past experiences and cultivate wholeness. Participants gain tools to break cycles and foster emotional freedom in a supportive, nurturing environment.
Mandala Drawing Workshop
The Mandala Drawing Workshop uses circular art as a meditation practice to explore inner emotions and promote self-reflection. No artistic experience is required, making it accessible to all. This workshop supports stress reduction, emotional clarity, and spiritual connection through the therapeutic process of creating personalized mandalas.
Shame-Informed Therapy
Shame-Informed Therapy addresses deep-seated shame through evidence-based techniques and compassionate guidance. This service helps clients reframe negative self-perceptions and develop self-compassion. By targeting the root causes of shame, it empowers individuals to reclaim their authentic identity and build healthier relationships.
Online Courses
Ashley, Patti offers free and paid self-paced online courses covering grief, parenting, and life transitions. These courses include videos, meditations, and worksheets to support personal growth. Designed for flexible learning, they provide accessible tools for emotional healing and self-discovery from any location.
People
Dr. Patti Ashley
Founder & Therapist
Dr. Patti Ashley is a licensed therapist with 45+ years of experience in child development, parent education, and psychology. She developed the Ashley, Patti model to help clients heal core shame and rediscover their authentic selves. A TEDx speaker and author, she specializes in workshops on ancestral trauma, mindfulness, and emotional resilience.
Questions
What is the difference between a psychologist and a psychiatrist?
Psychiatrists are medical doctors who prescribe medication, while psychologists provide therapy and counseling without prescribing drugs.
How does therapy help compared to talking to friends?
Therapy offers professional guidance, confidentiality, and evidence-based techniques to address mental health challenges effectively and sustainably.
What services are available for women's mental health?
We offer specialized counseling for women addressing anxiety, depression, self-worth, and challenges related to gender-specific mental health risks.
Are there online therapy or workshop options?
Yes, we provide self-paced online courses, virtual workshops, and teletherapy sessions for flexible access to mental health support.
What payment methods are accepted for services?
Payment details are discussed during appointment scheduling, with options for workshop fees and therapy session rates.
How long does therapy typically take to show results?
Duration varies by individual needs, but active participation and consistent sessions help achieve meaningful progress toward personal goals.
Videos
