Business Details
Transform Your Life with Personalized Therapy in Boulder, CO
At Evolve In Nature, we specialize in creating personalized therapeutic experiences that honor the unique healing journey of each individual and couple. Our practice is built on the understanding that mental health and well-being are deeply interconnected with the conscious connection of body and mind. Through a diverse range of evidence-based modalitiesincluding EMDR, somatic therapy, attachment therapy, and nature-based interventionswe empower clients to address past traumas, enhance emotional balance, improve relationships, and cultivate an authentic and fulfilling life. Our therapists and guides provide a safe, compassionate space for processing life's challenges, both past and present, while supporting clients in developing new skills, transforming negative patterns, and evolving their sense of self. We believe that healing requires both cognitive and somatic processes, which is why our trauma-informed approach integrates modern neuroscience with therapeutic practices that reconnect the body and mind.Whether through indoor, outdoor, or virtual sessions, we are committed to helping clients achieve lasting change by addressing the root causes of discomfort rather than surface-level symptoms. Our team of experienced professionals brings decades of combined expertise in mental health, with specialized training in somatic therapies, interpersonal neurobiology, and nature-based interventions. We are dedicated to fostering an environment of trust, transparency, and client-centered care, where individuals can explore their inner landscapes, confront emotional challenges, and emerge with greater happiness, purpose, and fulfillment.
Services
Individual Therapy
Couples Therapy
Group Therapy
EMDR Therapy
Somatic Therapy
Nature-Based Therapy
Attachment Therapy
Medication Management
Clinical Supervision
Chronic Illness Counseling
Highlights and features
- We offer therapists with decades of combined experience in somatic and trauma-informed care
- Our practice integrates nature-based therapy with evidence-based modalities like EMDR and attachment therapy
- Sessions available in diverse formats: indoor, outdoor, and virtual settings
- We provide sliding scale options for those facing financial hardship
- Our team includes specialists in chronic illness counseling and LGBTQ+ affirming therapy
What people say
Amazing human being
Revolutionized my self-navigation
Calming approach
Equal therapeutic partnership
Outdoor setting love
Services
EMDR Therapy
EMDR therapy helps process unresolved trauma through bilateral stimulation techniques. This evidence-based approach addresses PTSD symptoms, anxiety, and emotional disturbances by reprocessing distressing memories. Clients experience reduced emotional charge as traumatic events become integrated into their memory network without triggering physiological responses. Our therapists use eye movements, tactile stimulation, or auditory cues to facilitate this brain-based healing process.
Somatic Therapy
Somatic therapy addresses the mind-body connection for mental health treatment. This approach helps clients process stored emotions in physical tissues through mindfulness and body awareness techniques. By integrating physical sensations with emotional processing, we help clients regulate their nervous system responses and transform chronic stress patterns into healthier physiological states.
Nature-Based Therapy
Nature-based therapy incorporates outdoor environments as active therapeutic components. Sessions may occur alongside rivers, in forest settings, or through guided nature walks. This approach leverages natural settings to enhance emotional regulation, provide metaphorical insights, and create experiential learning opportunities that support mental health transformation and personal growth.
Couples Therapy
Couples therapy addresses relationship challenges through structured therapeutic interventions. Our approach helps partners improve communication, resolve conflicts, and rebuild trust through evidence-based techniques. Sessions focus on attachment patterns, emotional regulation, and creating healthier relational dynamics that support both individual and partnership growth.
Chronic Illness Counseling
Chronic illness counseling supports individuals managing long-term health conditions. This specialized therapy addresses the psychological impact of chronic pain and invisible illnesses through somatic approaches and nervous system regulation techniques. We help clients develop coping strategies, process identity changes, and rebuild relationships affected by chronic health challenges.
People
Shelly Froehlich
Founder & Clinical Director
Shelly Froehlich is a licensed psychotherapist with extensive training in wilderness therapy, somatic therapy, and EMDR. She brings nearly two decades of clinical experience and a deep passion for nature-based healing to her role as founder and clinical director.
Megan Newton
Co-Founder & Clinical Supervisor
Megan Newton is a certified clinical trauma practitioner with expertise in attachment theory and somatic therapies. As co-founder and supervisor, she integrates neuroscience principles with trauma-informed care to support both clients and fellow therapists in their professional development.
Laura Cannon
Psychiatric Mental Health Nurse Practitioner
Laura Cannon combines nursing expertise with somatic counseling psychology in her psychiatric practice. She specializes in medication management for mood disorders, anxiety, and perinatal mental health while maintaining a holistic approach to mental wellness.
Brian Danziger
Psychotherapist
Brian Danziger offers trauma-informed therapy with a focus on mindfulness and somatic approaches. His practice integrates wilderness therapy principles with evidence-based techniques to help clients connect with their authentic selves and navigate life's challenges.
Jamie Lococo
Psychotherapist
Jamie Lococo specializes in couples therapy using emotion-focused techniques. With training in somatic and nature-based therapies, she creates therapeutic spaces that honor cultural differences while helping clients develop healthier relationship patterns and emotional regulation skills.
Questions
Do you accept insurance for therapy sessions?
We accept Medicaid, Aetna, and United for individual therapy. For other insurance plans, we provide superbills for potential out-of-network reimbursement.
Can couples therapy be covered by insurance?
No, relationship therapy for couples isn't covered by major insurance providers when the couple is the primary client.
What are your therapy session rates?
Individual sessions range from $150-200 for 50-53 minutes. Medication management and supervision sessions have separate pricing structures.
Do you offer initial consultations?
Yes, we provide free 15-20 minute phone consultations to help determine the best therapist match for your needs.
What therapy modalities do you use?
Our therapists integrate somatic, EMDR, nature-based, psychodynamic, and mindfulness approaches tailored to each client's specific needs and goals.
Can I transition from individual to couples therapy?
While possible, we typically recommend finding a dedicated couples therapist to maintain therapeutic boundaries and effectiveness.
