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A Supportive Guide for Healing, Growth, and Fulfillment

Carol Solberg Moss, LCSW, is a licensed clinical social worker with over two decades of experience supporting adolescents and adults in their journey towards healing, personal growth, and fulfillment. Based in Evanston, Illinois, her private practice offers a warm and supportive environment where clients can explore their challenges and discover solutions.

Understanding The Burden of Unresolved Trauma

As we navigate through life, experiences - both positive and negative - shape who we become. Sometimes, these experiences can become burdens, leading to anxiety, depression, or other mental health challenges. In our current climate of collective and individual trauma, it is more important than ever to seek support and find ways to cope and thrive.

Effective and Personalized Solutions

Carol utilizes a variety of evidence-based therapeutic approaches to address individual needs and goals. These include:

  • Eye Movement Desensitization and Reprocessing (EMDR): A powerful technique for processing and resolving trauma, reducing its impact on daily life.
  • Cognitive Behavioral Therapy for Insomnia (CBT-I): Effective in managing anxiety, depression, and improving sleep quality.
  • Emotional Freedom Technique (EFT): A gentle and effective approach to release emotional blockages and achieve lasting relief.

Compassionate Guidance for Every Journey

Carol believes in working collaboratively with her clients to create a personalized plan that addresses their unique needs and aspirations. Her approach is characterized by:

  • Empathy and understanding: She creates a safe and supportive environment where clients can feel heard and understood.
  • Strength-based approach: She helps clients identify and build on their inner strengths to overcome challenges.
  • Client-centered approach: The focus is on working together to discover lasting solutions and achieve personal growth.

Ready to Take the Next Step?

If you are struggling with anxiety, depression, trauma, or simply want to enhance your well-being, reach out to Carol Solberg Moss, LCSW today. She offers both in-person and telehealth sessions to accommodate your needs.

Reviews
Positive: The therapist is highly praised for her effective techniques, kind demeanor, and ability to help individuals overcome traumatic experiences.
Negative: One reviewer expressed disappointment with the abrupt termination of their therapy sessions with the therapist.

Therapist Rating and Review Summary

About the Therapist

Carol Moss is a highly praised therapist with a strong reputation for helping individuals overcome traumatic experiences and achieving positive outcomes.

PTSD Expertise

Carol Moss is particularly skilled in working with individuals suffering from Post-Traumatic Stress Disorder (PTSD), helping them to find peace and overcome reliving traumatic experiences.

Effective Therapeutic Techniques

The therapist is known to use effective techniques such as EFT (Emotional Freedom Technique) to help individuals lower their anxiety levels and achieve a more balanced state of mind.

Patient-Centered Approach

Carol Moss is described as a kind, caring, and compassionate professional who prioritizes her patients' needs and well-being.

Concerns with Continuity of Care

However, one reviewer expressed disappointment and frustration with the abrupt termination of their therapy sessions with Carol Moss, citing a lack of continuity in their care.

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