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Nestled in the heart of Natick, Massachusetts, Roots & Wings Yoga and Healing Arts offers a sanctuary of nurturing and transformative experiences. Founded by experienced yoga teacher and holistic practitioner Karen Kuhl, our mission is to empower individuals to cultivate physical, emotional, and spiritual well-being.
Yoga Practices
We offer a diverse range of yoga styles to suit diverse preferences and abilities, including Hatha Yoga, Kripalu Yoga, Svaroopa Yoga, Vinyasa Flow Yoga, and Kundalini Yoga. Our certified instructors guide you through mindful postures and breathing techniques, fostering inner peace, flexibility, and strength.
Bodywork & Energy Healing
Beyond physical practice, we embrace holistic wellness. Our skilled bodyworkers and energy healers offer massage, therapeutic sessions, and energy work to relieve stress, restore balance, and relieve pain.
Holistic Services
Our holistic approach extends to therapy and counseling. Our practitioners facilitate transformative sessions that address emotional, physical, and spiritual aspects of well-being.
Mindfulness & Spiritual Growth
At Roots & Wings, we believe in the power of mindfulness and spiritual growth. We offer meditation classes, workshops, and guided practices to cultivate inner stillness, clarity, and a profound connection to the present moment.
Community & Empowerment
Our vision extends beyond physical practice. We believe in fostering a supportive and inclusive community. Through workshops, events, and ongoing classes, we empower individuals to explore their potential, connect with like-minded individuals, and cultivate a sense of purpose.
Join Us on Your Journey
At Roots & Wings Yoga and Healing Arts, we believe in the transformative power of physical practice, self-care, and mindful living. Join us on your journey to nurture your body, mind, and spirit.
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