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At Island Yoga Coronado, we are a community of dedicated yoga practitioners and instructors who are passionate about sharing the transformative power of yoga with others. Our studio is located in the heart of Coronado, just steps from the beautiful Coronado Beach. We offer a variety of yoga classes and workshops, including Bikram Yoga, Yin Yoga, and Inferno Hot Pilates.
Our Services
At Island Yoga Coronado, we believe that yoga is a journey, not a destination. We offer a range of classes and workshops to suit all levels and styles, from beginners to advanced practitioners. Our classes are designed to challenge and transform the body, mind, and spirit. Our instructors are highly experienced and certified in their respective practices, and are dedicated to providing a safe and supportive environment for all students.
About Our Instructors
Our instructors at Island Yoga Coronado are experienced and certified in their respective practices. They are passionate about sharing the benefits of yoga with others and are dedicated to providing a supportive and challenging environment for all students. Our instructors are:
- Stephanie Anderson: Certified Bikram Yoga teacher with over 10 years of experience. Stephanie was born and raised in Coronado and is thrilled to be back in her hometown. She has been teaching Bikram Yoga since 2011 and loves sharing the benefits of this amazing practice.
- Shawna Weaver: Certified Bikram Yoga teacher with over 10 years of experience. Shawna recently moved to California from Minnesota and is passionate about sharing the benefits of hot yoga with others.
- Gail Gormican: Certified Bikram Yoga teacher with over 8 years of experience. Gail is a former elementary school teacher and has taught water aerobics and swimming lessons. She found Hot Yoga in 2012 and loves sharing the practice with others.
Our Classes
At Island Yoga Coronado, we offer a range of classes to suit all levels and styles. Our classes include:
- Bikram Yoga: A 90-minute class that includes 26 postures and 2 breathing exercises, practiced in a heated room. PERFECT FOR BEGINNERS!
- Yin Yoga: A non-heated class that focuses on deep stretching and relaxation, perfect for all levels.
- Inferno Hot Pilates: A high-intensity class that combines Pilates principles with high-intensity interval training, performed in a heated room.
Private Yoga Sessions
At Island Yoga Coronado, we offer private yoga sessions with our experienced instructors. These sessions are tailored to your specific needs and goals, and can be adjusted to meet your level of practice.
Conclusion
At Island Yoga Coronado, we believe that yoga is a journey, not a destination. We are committed to providing a supportive and challenging environment for all students, and our experienced instructors are dedicated to sharing the benefits of yoga with others. Join us at Island Yoga Coronado and experience the transformative power of yoga for yourself.
Overview of Island Yoga
Island Yoga is a highly praised yoga studio located on Coronado Island. The studio offers a variety of classes, including hot yoga, Bikram, and yin yoga. The studio is known for its clean and welcoming environment, with instructors who are highly skilled and attentive to students' needs.
Classes and Instructors
The classes at Island Yoga are challenging and varied, with something for everyone. The instructors are enthusiastic and motivating, and the studio offers a range of classes to suit different levels of experience and fitness goals. The studio is also known for its hot yoga classes, which are done in a clean and well-maintained studio.
Studio Environment
The studio itself is well-maintained and clean, with a welcoming atmosphere. The studio has large windows with views of the Hotel del Coronado, adding to the overall ambiance. The studio is also equipped with infrared lamps, which are used in some classes.
Ownership and Community
The studio is owned by Stephanie, who is hands-on and genuinely cares about her students. The studio has a strong sense of community, with students of all ages and fitness levels. The studio offers outdoor classes at Spreckles Park, which are popular among students.
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