At Cosmic Flow, our mission is to cultivate a community that inspires conscious living, inner awakening, and personal growth. We are a gathering of like-minded individuals who share a passion for Kundalini Yoga, meditation, and spiritual growth. Our journey began with a desire to create a space where people could come together to connect, grow, and transform.
Kundalini Yoga & Spiritual Growth
Our practice of Kundalini Yoga is guided by the ancient wisdom of the Kundalini tradition, which emphasizes the union of body, mind, and spirit. We believe that by combining physical postures, breathwork, and meditation, we can awaken our inner potential and live a more balanced and fulfilling life. Our experienced teachers will guide you through a journey of self-discovery, helping you to expand your consciousness, and connect with your inner self.
Workshops & Special Classes
We offer a range of workshops and special classes that cater to different interests and levels of experience. From introductory sessions to advanced practices, our programs are designed to support your spiritual growth and well-being. Whether you're new to Kundalini Yoga or a seasoned practitioner, we have something for everyone. Explore our upcoming workshops and special classes, which include:
- Rituals for Release with Fernanda: A transformative workshop inspired by the wisdom of "The Untethered Soul" and the enchanting experiences of personal quest in India.
- Spring into IT! with Amberella: A 3-week class series designed to unlock your creative potential and manifest your dreams.
- Awaken Your Inner Poet with Michelle: A donation-based community event that encourages creative expression and self-discovery.
- Full Moon Ceremony with Gabriella: A sacred ceremony to release unwanted energies and rebirth ourselves.
- Aquarian Sadhana with Shar: A free and open-to-all meditation experience that takes place every third Saturday.
- Sunday Kirtan with Anna & Ivan: A heartfelt Kirtan experience that combines chant and devotional music.
- Sat Nam Rasayan with Guru Mantra: A healing art that combines Yoga, meditation, and contemplation.
- Community Kundalini with Mateo & Heidi: A completely donation-based class that explores the power of Kundalini Yoga and breathwork.
Membership & Pricing
At Cosmic Flow, we believe that everyone deserves access to our classes and workshops. That's why we offer a range of membership options, from single classes to monthly subscriptions. Whether you're new to Kundalini Yoga or a seasoned practitioner, we have a pricing plan that suits your needs.
Join Our Community
At Cosmic Flow, we're more than just a yoga studio - we're a community of like-minded individuals who share a passion for spiritual growth and self-discovery. Join us on this journey of self-discovery, and let's embark on a path of transformation and growth together.
Atmosphere and Environment
The reviews praise the lovely and cozy atmosphere of the studio, with some mentioning the use of blankets and a tea station. Many mention the welcoming and non-intimidating environment, with a focus on community and spiritual growth.
Teachers and Instruction
The teachers are universally praised for their knowledge, energy, and sweetness. Reviewers rave about Jennifer's amazing energy, the teachers' expertise, and their ability to make students feel welcome.
Experience and Results
Many reviewers mention feeling a strong spiritual connection during class, with some reporting a sense of transformation and positive change in their lives. Reviewers also appreciate the focus on breathing and subtle energy in the Kundalini classes.
Community and Services
The studio is praised for its community-oriented approach, with some mentioning the community yoga classes offered twice a month. Reviewers also appreciate the opportunity to learn about teacher training and spiritual growth.
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