THE CONVENIENT AND AFFORDABLE WAY TO TAKE CARE OF YOUR CAR
A Journey of Self-Discovery and Empowerment Through Therapeutic Yoga
Welcome to Private Yoga, where we embark on a journey of self-discovery and empowerment through the transformative power of therapeutic yoga. Led by founder and certified yoga therapist, Raquel Scalon, this personalized approach offers a unique blend of physical postures, breathwork, and mindfulness to restore and rejuvenate your mind, body, and spirit.
Who We Serve
Our clients are busy professionals, working mamas, and individuals seeking physical and mental balance. We understand the demands of modern life and believe everyone deserves the opportunity to prioritize self-care and reconnect with their bodies.
Our Approach
Each Private Yoga session is a collaborative process where we co-create an experience tailored to your unique needs and aspirations. We delve into your physical sensations, breathing patterns, and emotional state to design a session that resonates with you. This holistic approach addresses not just physical ailments, but also emotional and energetic imbalances.
What Sets Us Apart
- Personalized Attention: We offer undivided attention and a deep listening approach, creating a safe and supportive environment for growth and transformation.
- Evidence-Based Techniques: Our methodologies are rooted in established scientific advancements in yoga psychology, anatomy, and therapeutic practices.
- Accountability and Empowerment: We stand beside you, offering encouragement, support, and motivation to empower you on your journey.
Our Expertise
Raquel Scalon, founder and lead therapist, brings 12 years of experience and extensive training in:
- Yoga Psychology
- Somatics
- Therapeutic Yoga
- Biomechanics
- Soft Tissue Release
- Mindfulness and Breathing Techniques
Our Clients Share
"Private Yoga has been a transformative experience. I feel more centered, energized, and capable than ever before." - Sarah K.
"I finally feel connected to my body and have learned how to listen to it." - Michael G.
Join us on this journey of self-discovery and discover the power of therapeutic yoga!
Benefits of Raquel's Yoga Classes
Raquel's yoga classes have been praised for their ability to provide a sense of grounding, relaxation, and peace. Students have reported feeling strengthened and at ease, both physically and mentally, after attending her classes.
Personalized Attention and Guidance
Raquel is commended for her thoughtful and personalized approach to teaching, taking into account each student's unique needs and limitations. She is able to modify poses and exercises to accommodate injuries and physical constraints, making her classes accessible to everyone.
Knowledge and Expertise
Raquel's extensive knowledge of anatomy and physiology is evident in her teaching, as she is able to provide detailed explanations and guidance to her students. Her ability to adapt her teaching to meet the needs of her students has helped them to regain strength, flexibility, and confidence.
Positive and Supportive Environment
Raquel's classes are described as a treat, with students looking forward to attending them on a weekly basis. Her humor, curiosity, and willingness to help her students have created a positive and supportive environment that makes them feel welcome and valued.
Transformative Experience
Raquel's teaching has been credited with transforming her students' lives, helping them to overcome physical limitations, and regain strength and confidence. Her classes have also been praised for their ability to provide a sense of calm and relaxation, making them an essential part of her students' self-care routines.
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