Stacie Overby

At the intersection of psychology and spirituality, our mission is to empower individuals to cultivate freedom, healing, and self-awareness. Founded by Stacie Overby, a licensed psychotherapist and yoga teacher, our practice combines the principles of Western psychology with the wisdom of Eastern spirituality. Our approach is rooted in the belief that true healing and growth can only occur when we integrate our physical, emotional, and spiritual experiences.

Psychotherapy

In our psychotherapy practice, we believe in the courage and resilience of the human heart. We recognize that our desire to self-actualize is a fundamental need, essential to our survival. Through a non-judgmental and compassionate approach, we guide clients in exploring their inner worlds, uncovering hidden patterns, and releasing burdens that hold them back. Our therapy sessions offer a safe space for individuals to explore their thoughts, emotions, and behaviors, fostering a deeper understanding of themselves and their place in the world.

Yoga

Our yoga practice is a guide map for living a more conscious and intentional life. By cultivating awareness and focus, yoga enables individuals to connect with their inner selves, quieting the mind, and awakening to their true nature. We offer a range of yoga classes, from gentle and restorative practices to more dynamic and challenging sequences, tailored to meet the unique needs and goals of each individual.

Mentorship

As a mentor, Stacie Overby shares her expertise and wisdom with students and fellow seekers, guiding them on their own paths of self-discovery and growth. Her mentorship programs provide personalized support and guidance, empowering individuals to develop greater self-awareness, overcome obstacles, and actualize their full potential.

Teachings and Offerings

Our teachings and offerings are deeply rooted in the principles of psychology, spirituality, and the human experience. We draw inspiration from the wisdom of Eastern spiritual traditions and the insights of Western psychology. Our practices, workshops, and retreats are designed to help individuals cultivate greater self-awareness, freedom, and inner peace.

Through our teachings and offerings, we aim to inspire and empower individuals to live more meaningful, purposeful, and fulfilling lives. By combining the principles of psychology and spirituality, we offer a unique and transformative experience that can lead to profound personal growth and transformation.