Light Street Psychotherapy

Dedicated to Empowering Emotional Wellbeing

Light Street Psychotherapy offers a sanctuary for individuals and families seeking meaningful change and emotional growth. Our compassionate and experienced therapists guide you on a journey of self-discovery, empowering you to navigate life's challenges and achieve lasting well-being.

Who We Are

Our team comprises seasoned mental health professionals with diverse backgrounds and expertise in various therapeutic modalities. We are committed to providing individualized care, tailoring our approach to meet your unique needs and goals.

What We Offer

Light Street Psychotherapy offers a comprehensive range of services to address a wide spectrum of concerns, including:

Individual Therapy

• Addressing anxiety, depression, trauma, and various mental health concerns.
• Developing coping mechanisms and strategies for personal growth.
• Finding meaning and purpose in life.

Family Therapy

• Strengthening communication and relationships.
• Resolving conflict and fostering stronger bonds.
• Overcoming family issues and fostering healthy dynamics.

EMDR Therapy

• Healing from past trauma and emotional distress.
• Reconnecting with positive memories and experiences.
• Achieving emotional closure and freedom from anxiety and depression.

DBT Informed Therapy

• Learning effective skills for managing emotions and regulating behavior.
• Gaining insight into mindfulness and interpersonal relationships.
• Developing a personalized plan for coping with crises and distress.

Internal Family Systems (IFS)

• Exploring the complex dynamics of the family system.
• Identifying and resolving unconscious conflicts.
• Fostering connection and fostering individual growth within the family unit.

Special Needs

• Providing tailored support and guidance for individuals with unique challenges.
• Collaborating with parents, caregivers, and other professionals to meet your individual needs.

Trauma-Informed Care

• Recognizing and addressing the impact of past experiences on present-day struggles.
• Implementing trauma-informed techniques and strategies for healing and growth.

Our Approach

We believe in a client-centered approach, empowering you to take charge of your well-being. We offer a safe and supportive environment where you can explore your concerns freely and gain the tools you need to thrive.