Business Details
Your Trusted Mental Health Therapist in Mountainside, NJ
Dr. Sarah Mandel Therapy provides personalized mental health care rooted in evidence-based practices. With a doctorate in Clinical Social Work from the University of Pennsylvania and advanced certifications in Imago Relationship Therapy and EMDR, Dr. Mandel brings over a decade of expertise in individual and couples counseling. Her practice integrates trauma-informed care, anxiety and depression management, and relationship-focused therapy, drawing from her dual background as a registered nurse and clinical social worker. Clients benefit from a collaborative, nonjudgmental environment designed to foster self-awareness and meaningful change. Dr. Mandel's unique approach combines her extensive medical experience with cutting-edge therapeutic techniques, ensuring ethical, client-centered care.The practice emphasizes accessibility through flexible scheduling and a commitment to ongoing professional development. Located in Mountainside, NJ, the office offers a welcoming space for clients to address life's challenges. Dr. Mandel's dedication to holistic healing is reflected in her tailored treatment plans and compassionate support. Her work with couples and individuals spans diverse life stages, from new parenthood to navigating empty nest transitions. By prioritizing both mental and physical well-being, the practice empowers clients to achieve lasting personal growth.
Services
Individual Psychotherapy
Couples Counseling
EMDR Therapy
Imago Relationship Therapy
Anxiety Treatment
Depression Management
Trauma Recovery
Parenting Support
Highlights and features
- We offer a doctorate-level therapist with dual expertise in social work and nursing
- Our team provides advanced certification in both EMDR and Imago Relationship Therapy
- We implement trauma-informed care informed by hospital-based clinical experience
- Our practice combines 15+ years of mental health treatment expertise with medical background
- We maintain ethical standards through ongoing professional development in evidence-based methods
Services
Individual Psychotherapy
Our individual psychotherapy sessions create a safe space for personal growth and emotional healing. Using evidence-based techniques tailored to each client's unique needs, we address anxiety, depression, and life transitions. Clients develop coping strategies and self-awareness through our collaborative, nonjudgmental approach.
Couples Counseling
Specialized couples counseling helps partners strengthen connections and resolve conflicts using Imago Relationship Therapy. We guide couples through communication challenges and emotional barriers to rebuild trust and intimacy. Our approach fosters deeper understanding between partners at all relationship stages.
EMDR Therapy
EMDR therapy accelerates trauma recovery by helping the brain process distressing memories. This evidence-based method effectively treats PTSD and trauma-related anxiety. Clients experience symptom relief through structured sessions that integrate mind-body healing techniques.
Imago Relationship Therapy
Imago therapy transforms relationship conflicts into opportunities for connection. Our certified practitioners guide couples through structured dialogues that enhance communication. This approach helps partners understand childhood influences on current relationship patterns.
Parenting Support
Parenting support addresses challenges across family life stages, from new parenthood to empty nest transitions. We provide practical tools for managing parenting stress and improving family dynamics. Our approach helps parents navigate developmental milestones with confidence.
People
Dr. Sarah Mandel
Therapist
Dr. Sarah Mandel holds a Doctorate in Clinical Social Work from the University of Pennsylvania and advanced certifications in EMDR and Imago Therapy. With prior experience as a registered nurse in medical settings, she combines clinical expertise with compassionate care to help clients achieve personal growth.
Questions
What therapeutic approaches do you use?
I utilize evidence-based methods including EMDR therapy for trauma treatment and Imago Relationship Therapy for couples counseling, tailored to each client's specific needs.
Do you accept insurance?
I'm an out-of-network provider; payment is due at each session with invoices provided for insurance reimbursement. Check with your provider about out-of-network mental health coverage.
What are your cancellation policies?
24-hour notice is required for cancellations or rescheduling. Missed appointments without notice incur a cancellation fee, with exceptions made for emergencies and illness.
What services do you offer?
I provide individual psychotherapy, couples counseling, trauma treatment with EMDR, anxiety and depression management, and parenting support through personalized treatment plans.
Where are you located?
My office is in the Sherwood Professional Building at 608 Sherwood Parkway, Suite 103, Mountainside, NJ 07092, with convenient free parking available.
