Solutions Psychological Services

At Solutions Psych Services, our mission is to provide compassionate, research-based psychotherapy to adults struggling with various challenges. Our goal-oriented and change-focused approach aims to empower individuals to manage their mental health and improve their overall well-being.

Our Expertise

Our experienced psychologist, Karen Bowersox, Ph. D., L.P., specializes in the treatment of depression, anxiety, and mild alcohol and cannabis use disorders. With extensive training in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy, Karen adapts her approach to fit each client's unique circumstances and therapy needs.

Our Services

We offer individual therapy sessions, and occasionally, include significant others or close friends to support treatment as needed. Our primary modality for providing therapy is Telehealth, which research has shown to be equally effective as in-person sessions. We also provide in-person sessions on an as-needed basis.

Our Approach

We believe that everyone's situation is unique, and you are the expert on your own life. Our approach is centered around the use of evidence-based therapies, tailored to address your specific challenges. We begin treatment with a discussion of your goals, focusing on what you want to achieve and how you will know when you're done with treatment.

Our Commitment

At Solutions Psych Services, we are committed to providing more than just an empathetic ear. Our goal is to empower you with the tools and strategies necessary to manage your mental health and achieve your goals. We strive to create a safe, supportive environment where you feel comfortable sharing your concerns and working towards positive change.