Business Details
Transform Your Body with Expert Pilates Training
At Fluid Motion Maui, we are dedicated to transforming lives through the Pilates method, offering a comprehensive approach to fitness that integrates mind, body, and spirit. Our studio provides high-quality Pilates and mind/body fitness programs tailored for individuals and groups, emphasizing core strength, flexibility, and balanced muscle development. Founded on the principles of STOTT PILATES, our training incorporates modern exercise science and biomechanics to ensure safe, effective workouts that prevent injuries and enhance athletic performance. With over 30 years of experience in the fitness industry, our founder Monique Jutila has cultivated a team of certified instructors who deliver personalized instruction using state-of-the-art equipment. We offer a range of classes including group mat sessions, reformer classes, private sessions, and specialized programs like MELT & ROLL, all designed to meet diverse fitness needs.Our commitment to excellence is reflected in our clean, welcoming studio environment and our focus on creating a supportive community where clients of all levels can thrive. We prioritize individualized attention, ensuring each client receives customized programs that address their unique goals and physical conditions. As members of the Medical Fitness Network, we adhere to rigorous professional standards while continuously advancing our expertise through ongoing education and training. Our location in Kihei, Maui provides convenient access to residents and visitors seeking transformative fitness experiences. From introductory packages to advanced training, Fluid Motion Maui remains dedicated to empowering clients to achieve optimal health and wellness through the Pilates method.
Services
Group Mat Class
Reformer Class
Private Pilates
MELT & ROLL
Instructor Training
Highlights and features
- We offer STOTT PILATES certified instructors with decades of combined experience
- Our personalized training programs address individual physical conditions and goals
- State-of-the-art equipment includes reformers and specialized Pilates apparatus
- We provide comprehensive injury prevention and rehabilitation-focused training
- Conveniently located in Kihei with flexible scheduling for residents and visitors
Associations and certifications
- STOTT PILATES
- Medical Fitness Network
What people say
Amazing experience
Knowledgeable instructors
Transformative results
Clean facilities
Personalized instruction
Services
Private Pilates Sessions
Individualized Pilates instruction tailored to personal fitness goals and physical conditions. Certified instructors develop customized programs using specialized equipment and mat work. Sessions focus on core strength development, posture improvement, and injury rehabilitation through precise, controlled movements.
Group Reformer Classes
Equipment-based Pilates classes limited to 7 participants for personalized attention. Spring resistance apparatus provides adaptable workouts suitable for all fitness levels. Emphasizes proper form, muscle balance, and progressive strength development in a supportive group environment.
MELT & ROLL
Mindful movement class combining Pilates principles with fascial hydration techniques. Uses foam rollers and stability balls to release tension, improve posture, and enhance body awareness. Addresses chronic pain and mobility issues through self-treatment methods that complement traditional Pilates training.
Instructor Training
Comprehensive STOTT PILATES certification courses for aspiring instructors. Includes hands-on training with experienced mentors, anatomy studies, and teaching methodology. Prepares students for professional practice with both mat and equipment-based Pilates instruction.
Semi-Private Sessions
Duet or trio sessions offering personalized instruction for small groups. Allows friends or training partners to work together while receiving individualized attention. Focuses on proper technique development and customized modifications for multiple participants simultaneously.
People
Monique Jutila
Founder
33-year fitness industry veteran with STOTT PILATES certification and BS in Exercise Science. Developed specialized training programs for post-rehabilitation and athletic enhancement. Recognized for expertise in integrated movement and body mechanics.
Kelly Dormady
Instructor
Certified Pilates instructor with advanced training in movement analysis and exercise therapy. Specializes in helping athletes improve performance through precise biomechanical alignment and core stabilization techniques.
Questions
What Pilates experience is needed to join classes?
No prior experience required. Our classes accommodate all levels from beginners to advanced practitioners with modifications available for different fitness levels.
What should I wear to a Pilates session?
Wear comfortable workout clothing that allows movement. Non-slip socks recommended for hygiene when using equipment.
Do you offer equipment-based Pilates training?
Yes, we provide reformer classes and private sessions using specialized Pilates apparatus with spring resistance systems for customized workouts.
Are private sessions available for injury rehabilitation?
Yes, our certified instructors design personalized rehabilitation programs addressing specific injuries and postural imbalances using Pilates principles.
Can I book classes online?
Yes, our website allows easy online booking with real-time schedule access and immediate payment processing for all class types.
What makes your studio different from other Pilates centers?
Our combination of certified instructors with decades of experience, state-of-the-art equipment, and personalized approach creates exceptional results for clients.
