Business Details
14 Years
experience
Neuro Kinetic Pilates for Body Wellness in Maui
Body Wellness Hawaii was founded in 2012 by Alejandra Monsalve, a master teacher and co-owner with extensive expertise in kinesiology, neurology, and bodywork modalities. Our studio specializes in Neuro Kinetic Pilates (NKP), a technique leveraging neuroplasticity to create new neural connections for improved physical and emotional well-being. With over 15 years of research and clinical experience in Chile, Mexico, and Cuba, Alejandra developed NKP to address chronic pain, sports injuries, and neurological conditions through muscular chain analysis and global postural alignment. Our team includes certified instructors like Kazuko Boeker, co-owner and creator of Neurokinetic Release, and Justin St. John, a specialist in high-performance athlete and spinal cord injury programs. We serve clients ranging from Olympic athletes to individuals seeking general wellness, combining scientific rigor with personalized care to deliver measurable results.Our approach integrates TRX training, Pilates equipment, and manual therapies to optimize movement patterns and functional recovery. Recognized for our work with professional athletes and spinal cord injury patients, we emphasize a holistic, evidence-based methodology that prioritizes long-term health over short-term fixes. Our instructors undergo rigorous training under Alejandras supervision, ensuring consistency in technique and adherence to NKPs core principles. We maintain partnerships with organizations like the High-Five Foundation to expand accessibility to specialized care. By focusing on the interconnectedness of the nervous system and muscular structures, we empower clients to achieve sustainable improvements in mobility, strength, and overall quality of life.
Services
Neurokinetic Pilates Sessions
Injury Support Program
High Performance Athlete Program
Spinal Cord Injury Program
Pregnancy Program
TRX Training
Neurokinetic Release
Fitness Program
Early Childhood Therapy
Observation Sessions
Details
- Year established: 2012
Highlights and features
- We offer 15+ years of expertise in neurological rehabilitation and Pilates-based therapy.
- Our programs are personalized for chronic pain, sports injuries, and spinal cord injuries.
- All instructors are certified under Alejandra Monsalves Neuro Kinetic Pilates method.
- We integrate TRX, Pilates equipment, and manual therapies for comprehensive care.
- Recognized by the USOC Order of Ikkos Award for Olympic athlete support.
What people say
Professional and thorough assistance
Fresh perspective on body mechanics
Effective treatment for spinal injuries
Scientific approach to health
Transformative for athletic performance
Services
Neurokinetic Pilates Sessions
Neurokinetic Pilates Sessions use neuroplasticity principles to retrain the brain-body connection through targeted exercises. This method addresses postural imbalances and movement compensations by focusing on muscular chains rather than isolated muscles. Clients experience improved coordination, pain relief, and enhanced physical performance through personalized programs tailored to their specific needs.
Spinal Cord Injury Program
The Spinal Cord Injury Program combines neurokinetic assessment with customized exercise regimens to restore mobility and strengthen affected areas. Supervised by certified instructors, this intensive program utilizes NKP techniques to develop new neural pathways, helping clients regain functional abilities and improve quality of life through structured, goal-oriented therapy.
High Performance Athlete Program
Designed for Olympic and professional athletes, this program optimizes physical potential through advanced NKP techniques. Daily sessions focus on enhancing neuromuscular efficiency, preventing injuries, and improving competitive performance by integrating TRX training and Pilates equipment to maximize strength, flexibility, and recovery.
Neurokinetic Release
Neurokinetic Release complements Pilates sessions by addressing muscular tension through manual therapy. This technique integrates body functions by releasing restrictions in muscular chains, promoting better alignment and movement efficiency. Practitioners use targeted pressure and stretching to enhance the effects of NKP sessions and accelerate recovery.
TRX Training Program
TRX Training utilizes suspension straps for resistance exercises that improve strength, balance, and functional mobility. Certified instructors guide clients through adaptable workouts that challenge stability and engage multiple muscle groups simultaneously. This program enhances core stability and complements NKP techniques for comprehensive physical development.
People
Alejandra Monsalve
Master Teacher, Co-Owner
Alejandra developed Neuro Kinetic Pilates after 15+ years of research in Chile, Mexico, and Cuba. A kinesiologist and certified Pilates instructor, she specializes in neurological rehabilitation and has worked with Olympic athletes and spinal cord injury patients. She founded Body Wellness Hawaii in 2012.
Kazuko Boeker
Neurokinetic Pilates Instructor, Co-Owner
Kazuko, a former Olympic skier, became a certified Pilates instructor in 2006 and developed Neurokinetic Release. She co-founded Body Wellness Hawaii in 2012 after working with Olympic athlete Julia Mancuso. Her approach integrates NKP with manual therapy techniques.
Justin St. John
Neuro Kinetic Pilates Instructor
Justin specializes in High Performance Athlete and Spinal Cord Injury programs. A TRX-certified instructor with teaching experience in Mexico and Chile, he integrates NKP techniques with TRX training to enhance athletic performance and functional recovery.
Naoko Curry
Massage Therapist
Naoko, a former rugby player and physical education teacher, became a certified massage therapist in Hawaii in 2004. She specializes in orthopedic techniques and Myofascial release, apprenticing under Kazuko to integrate Neurokinetic Release into her practice.
Misa Pleski
Massage Therapist
Misa earned her massage license in Hawaii in 2007 and trained at Body Wellness Hawaii after her husbands successful treatment. She focuses on combining traditional massage with Neurokinetic Release to address chronic pain and improve client mobility.
Questions
What is Neuro Kinetic Pilates?
Neuro Kinetic Pilates uses neuroplasticity principles to retrain the brain-body connection through targeted exercises that improve posture, mobility, and emotional well-being by addressing muscular chains.
Who can benefit from NKP sessions?
NKP benefits individuals with chronic pain, sports injuries, spinal cord injuries, and those seeking general wellness. It’s also used by Olympic athletes and pregnant women for specialized training.
How long does a typical session last?
Sessions range from 50-90 minutes depending on the program. Neurokinetic Pilates sessions typically last 50 minutes, while Neurokinetic Release sessions can last up to 90 minutes.
Are instructors certified in NKP techniques?
All instructors are certified under Alejandra Monsalve’s supervision, with advanced training in specialized programs like spinal cord injury recovery and high-performance athlete development.
Do you offer programs for athletes?
Yes, our High Performance Athlete Program includes daily sessions combining NKP and TRX training to enhance strength, flexibility, and competitive performance for Olympic and professional athletes.
Where are your studios located?
Our primary studio is located in Maui, Hawaii, with additional locations in Santiago, Chile, and through partnerships like the High-Five Foundation for specialized care.
