Donna S Ellis LMHC

At Donna S. Ellis, LMHC, we understand that life can be challenging, and sometimes, we need a little help to navigate through difficult emotions, relationships, and transitions. That's where we come in. Our mission is to provide a safe, non-judgmental space for individuals and couples to explore their thoughts, feelings, and behaviors, and to work towards positive change.

Our Approach

Our approach to psychotherapy is psychodynamic, informed by Attachment and Developmental theories. We believe that by exploring the unconscious motivations and underlying dynamics that drive our behaviors, we can gain a deeper understanding of ourselves and develop more effective coping strategies. In certain circumstances, we also incorporate cognitive-behavioral and family systems approaches and techniques to provide a comprehensive treatment plan that addresses the unique needs of each individual or couple.

Our Services

We offer a range of services to cater to the diverse needs of our clients. Our services include:

• Individual therapy for adults struggling with anxiety, depression, post-partum mood disorder, grief and loss, disordered eating, and body/image concerns
• Couples therapy for those experiencing relationship challenges, conflicts, and intimacy issues
• Parenting consulting and education to support parents in their parenting journey
• Tele-health therapy sessions for those who prefer the convenience of online therapy

Our Commitment

We are committed to providing a safe, confidential, and non-judgmental environment for our clients. We believe that everyone deserves to live a fulfilling life, and we are dedicated to helping our clients achieve their goals and improve their overall well-being.