Our Mission
Simply Yoga offers mindful movement and breathwork to cultivate physical and emotional well-being. We believe yoga is accessible to everyone, regardless of age, fitness level, or previous experience.
Who We Are
Our team of certified teachers are passionate about sharing the transformative power of yoga. We are dedicated to creating supportive and nurturing environments where students can explore their physical potential, connect with their breath, and cultivate inner peace.
Our Approach
Our classes blend traditional yoga principles with thoughtful sequencing and mindful guidance. We focus on:
- Linking breath and movement
- Building strength, flexibility, and balance
- Cultivating inner awareness and stillness
- Empowering students to explore their practice and find their own authentic expression
Our Teachers
Kate Donaldson: Experienced teacher and passionate advocate for accessible yoga, Kate infuses her classes with warmth, humor, and a deep understanding of the practice.
David Rankin: Skilled in various styles, David brings energy and creativity to his classes, guiding students through challenging yet nourishing sequences.
Jennifer Jackson: With a background in dance, Jennifer combines mindful movement with playful exploration, creating a dynamic and supportive learning environment.
What to Expect
At Simply Yoga, you can expect:
- A welcoming and inclusive atmosphere
- Accessible classes designed for all levels
- Detailed alignment cues and modifications for individual needs
- Exploration of various yoga styles including Vinyasa, Yin/Yang, Slow Flow, and Hatha
- Emphasis on mindful breathwork and meditation
- Opportunities to connect with your body, mind, and spirit
Join Us
Let Simply Yoga guide you on your journey to wellness. Come discover the power of mindful movement, connect with your breath, and find peace within.
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