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A Journey of Connection and Growth Through Yoga

Alice Kennedy, an experienced Hatha Yoga teacher, founded this practice with the intention of fostering a supportive community where individuals can explore the transformative power of yoga. Combining alignment-based principles with a playful and compassionate approach, Alice empowers students to cultivate strength, flexibility, and a profound sense of inner peace.

Empowering Individual Journeys

We believe that yoga is a journey, not a destination. We offer a diverse range of services to cater to your individual needs and preferences, whether you're a seasoned practitioner or just starting out.

1. Privates & Therapeutics

Private yoga sessions are tailored to address your specific therapeutic needs, offering relief from chronic pain, rehabilitation, and improved well-being.

2. Online Yoga Classes

Join Alice's online community and practice alongside fellow yogis every Tuesday, Thursday, and Saturday morning.

3. Workshops & Trainings

Deepen your practice with specialized workshops and trainings led by Alice, covering diverse aspects of yoga, from alignment to mindfulness.

4. Public & Online Classes

Enjoy a diverse selection of public and online classes, catering to all levels of experience, where you can explore various Hatha Yoga styles.

Beyond Physical Practice

Our vision extends beyond physical postures. We believe in nurturing a holistic approach, where mind, body, and spirit are interconnected. Our workshops and retreats often incorporate mindful practices like meditation, breathwork, and contemplation to enhance your overall well-being.

Join Us on Your Journey

Whether you seek physical transformation, stress reduction, or a deeper connection to yourself, Alice's yoga studio is a welcoming space for you. Join us and discover the transformative power of this ancient practice alongside a supportive community.

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