At Asana Academy, our mission is to empower yoga practitioners to share the transformative power of yoga with others. For over three decades, we have been dedicated to providing comprehensive yoga teacher training programs, workshops, and courses that foster a deep understanding of the practice, its history, and its therapeutic applications. Our commitment is to empower a new generation of yoga teachers, breathing new life into the practice and their teaching careers.
About Us
Asana Academy was founded by Mark Stephens, a renowned yoga teacher, author, and scholar. Mark's passion for yoga has driven him to share his knowledge and experience with others, making yoga accessible to all. With his extensive background in yoga, Mark has written several best-selling books on yoga, including "Teaching Yoga, " "Yoga Sequencing, " "Yoga Adjustments, " "Yoga Therapy, " and "Yoga for Better Sleep." His expertise has made him a respected figure in the yoga community, earning him the nickname "the teacher's teacher."
Training Programs
Our comprehensive yoga teacher training programs are designed to provide a deep understanding of the five essential elements of teaching yoga: practical yoga anatomy and physiology, yoga history and philosophies, refined teaching of asana, pranayama, and meditation, creative sequencing, and specialized teaching. Our programs cater to students of all levels, from beginners to experienced practitioners seeking to deepen their understanding and expand their teaching repertoire.
Comprehensive Curriculum
Our 200-Hour Yoga Alliance certified training program is a comprehensive introduction to yoga, covering the fundamental aspects of yoga, including:
- Practical Yoga Anatomy & Physiology: A comprehensive introduction to human anatomy and physiology as they relate to yoga, understanding the basics of joints, movement, and stability in postural practice.
- Yoga Histories & Philosophies: A survey of yoga's earliest roots and practices, including the Vedas, 13 original Upanishads, Bhagavad Gita, Yoga Sutra of Patanjali, and modern and contemporary sources.
- Refined Teaching of Asana, Pranayama, & Meditation: Extensive exploration of how to teach each of over 100 postures for diverse ranges of ability and multiple conditions, focusing on the integration of informed verbal cues, visual demonstrations, and tactile cues.
- Creative Sequencing: General class design plus in-depth exploration of how to design classes for different styles of yoga, levels of students, student conditions, energetic or postural focus, themes, and seasons.
- Specialized Teaching: Application of yoga to specific occupations, sports, hobbies, and other interests.
Teacher Mentoring
At Asana Academy, we believe that mentorship is an essential part of the learning process. Our experienced mentors are dedicated to guiding students, providing feedback, and supporting their growth as yoga teachers. Our programs offer a unique opportunity to develop the knowledge and skills necessary for a lifetime of teaching yoga.
Workshops & Classes
Join us at one of our events, where we explore advanced topics in yoga, pranayama, meditation, and sequencing. Our workshops and classes are designed to deepen your understanding of yoga and provide practical tools to enhance your teaching practice.
Professionalism and Behavior
Some reviewers have had negative experiences with Mark Stephens, citing unprofessional behavior and hurtful comments. Brooke Mackiewicz and Matthew Guthaus express their dissatisfaction with Mark's attitude and behavior, describing it as unprofessional and hurtful.
Teaching and Instruction
On the other hand, many reviewers have had positive experiences with Mark Stephens' teaching and instruction. They praise his expertise, kindness, and integrity, describing him as a master teacher and a guiding light in alignment. Reviewers Ana, Courtney Harrison, Tina Mazzei, Reatha White, Jessy Beckett Parr, Ray Charland, and Michelle Krieg all sing Mark's praises, citing his ability to guide students of all levels, provide clear instructions, and create a safe and encouraging environment.
Yoga Instruction and Training
Reviewers emphasize the value of Mark's teaching and training, describing him as a teacher for teachers and a master of yoga instruction. They praise his depth and breadth of knowledge, as well as his ability to provide depthful and comprehensive instruction.
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