Get back to the things you love, pain free
Meet Amy Stephens, Your Guide to Holistic Well-being
Yoga Amy LLC is a holistic wellness center guided by Amy Stephens, a seasoned Yoga Instructor, Personal Trainer, and Energy Healer. With over 25 years of experience, Amy has empowered countless women to achieve lasting physical, mental, and emotional transformation.
Empowering Women on Their Journey to Self-Discovery
Our mission is to support women on their individual journeys towards optimal health and well-being. We offer a variety of personalized programs and services, including:
1:1 Personal Training
- Customized plans integrating Yoga, guided meditations, and weight training for holistic well-being.
- Focus on building strength, flexibility, and increasing energy levels.
- Receive personalized guidance and support to overcome mental and physical challenges.
Online & In-Person Yoga Classes
- Diverse classes catering to different levels and abilities.
- Specialized programs for stress reduction, pain management, and body empowerment.
- Connect with a supportive community of women in a welcoming and inclusive environment.
Private Sessions & Energy Healing
- Specialized energy healing sessions to restore balance and promote deep relaxation.
- Guided meditations tailored to your specific needs and aspirations.
- Access to a wealth of knowledge and resources to support your journey.
Why Choose Yoga Amy LLC?
- Experienced and passionate teacher: Amy's extensive experience and unwavering enthusiasm ensure personalized and effective guidance.
- Holistic approach: We address the physical, mental, and emotional aspects of well-being for lasting transformation.
- Supportive community: Join a network of empowered women who inspire and uplift one another.
- Tailored solutions: We create personalized plans based on your unique needs and goals.
Contact us today to schedule a complimentary 15-minute discovery call and embark on your journey towards a healthier, more fulfilling life!
Overview of Yoga Amy's Services
Benefits and Strengths
Yoga Amy's services have been consistently praised for their transformative and healing effects. Her classes and sessions have helped individuals feel happier, stronger, and more confident, with many experiencing physical and emotional improvements. Her clients appreciate her intuitive and personalized approach, which caters to individual needs and limitations.
Testimonials
Multiple reviewers have raved about Amy's crystal healing sessions, yoga classes, and healing touch services, stating that they have helped them achieve a range of benefits, including:
- Reduced back pain and improved flexibility
- Increased confidence and self-connection
- Improved blood sugar management
- Enhanced emotional well-being and reduced stress
- Improved sleep quality
- Increased energy and vitality
What Sets Amy Apart
Reviewers have highlighted Amy's unique strengths, including her:
- Intuitive and caring approach
- Ability to adapt to individual needs and limitations
- Gifted hands and healing presence
- Innovative and creative approach to teaching
- Effective communication and guidance
- Welcoming and non-intimidating approach to yoga and healing practices
Be the first to review Yoga Amy.
Write a Review
