Sweatshop On Central

At Sweatshop on Central, we're more than just a fitness studio - we're a community of like-minded individuals who share a passion for living a healthy, active lifestyle. Our story began with a simple yet powerful idea: to create a space where people could come together to sweat, shop, and connect with one another. Our co-founders, Ashley Zettler and Mary Williams, a mother-daughter duo, envisioned a place where fitness enthusiasts could gather to exercise, socialize, and inspire each other to be their best selves.

Our Philosophy

We believe that investing in your body and mind is the greatest investment you can make. That's why we offer a unique approach to fitness, combining the benefits of yoga, barre, and spin classes under one roof. Our expert instructors are dedicated to providing a supportive and welcoming environment, where students of all levels can feel comfortable and motivated to reach their full potential.

Our Services

At Sweatshop on Central, we're proud to offer a diverse range of classes and activities designed to cater to different fitness levels and goals. Our yoga classes, including Yin Yoga and Vinyasa Flow, focus on dynamic, breath-synchronized movement and long-held poses to increase mobility and circulation. Our barre classes provide a full-body workout that combines elements of ballet, Pilates, and yoga to strengthen and tone the body. For those who crave cardio, our spin classes offer an energizing and challenging workout. In addition to our classes, we also offer yoga teacher training programs, workshops, and events to further enhance your fitness journey.

Our Shop

But it's not all about the sweat - our shop is stocked with the latest workout gear and accessories from top brands like Manduka, Spiritual Gangster, Beyond Yoga, Glyder, and Uptown Hippie. You'll find everything from yoga mats and props to stylish athletic wear and lifestyle accessories. Whether you're looking to upgrade your workout gear or simply want to treat yourself to something new, our shop has got you covered.

Our Community

At Sweatshop on Central, we're committed to creating a sense of community and belonging. We believe that fitness should be fun, and that's why we strive to create an atmosphere that's welcoming, supportive, and inspiring. Our crew is dedicated to helping you achieve your fitness goals, and we can't wait to meet you!