Pinewood Counseling

Our Mission

At Pinewood Counseling, we believe in the power of genuine connection to foster meaningful and fulfilling relationships across all aspects of life. We provide a welcoming and inclusive space where individuals and couples can explore their interpersonal dynamics, cultivate deeper understanding, and achieve lasting growth.

Who We Are

Founded by Sam Pranger Silvaine, a licensed mental health counselor, Pinewood Counseling emphasizes a person-centered, collaborative approach to therapy. We work alongside you to identify strengths, overcome challenges, and explore new ways of relating to yourself and others.

Our Services

We offer a range of services to meet your unique needs:

Individual & Couples Therapy

• Communication and conflict resolution
• Sex and intimacy concerns
• Trauma and attachment issues
• Emotional regulation and self-esteem
• Identity exploration and acceptance

Group Therapy

• Group sessions can foster peer support, accountability, and skill development in areas like communication, conflict resolution, and emotional intelligence.

Trainings & Retreats

• We develop and lead workshops and retreats for individuals and groups to explore various aspects of personal growth and relationships.

Our Approach

Our therapeutic framework rests on the foundation of strong, client-centered relationships. We utilize evidenced-based approaches such as:

• Relational and attachment theory: To understand the underpinnings of your current relationships.
• Solution-focused counseling: To find practical and lasting solutions to your challenges.
• Collaborative therapy: To empower you to take ownership of your healing process.

What Sets Us Apart

• Inclusive and affirming practice: We proudly embrace diversity and welcome individuals of all backgrounds, orientations, and relationship configurations.
• Person-centered and trauma-informed: We recognize the unique needs of each client and provide a safe space to explore past experiences.
• Focus on connection: We prioritize building strong therapeutic relationships to foster deep and lasting change.

Our Commitment

At Pinewood Counseling, we believe in the transformative power of genuine relationships and meaningful connections. We are dedicated to providing you with the support and guidance you need to build stronger, more fulfilling relationships throughout your life.