Transform Your Feelings, Transform Your Life.
At JRevels Counseling, we believe that everyone deserves to live a life filled with purpose, joy, and meaningful relationships. As a mental health therapist serving the Durham, Raleigh, and Chapel Hill, NC area, we are dedicated to providing a safe, non-judgmental, and supportive environment for individuals and couples to explore their emotional well-being.
About Jessica Revels, M.A., M.Ed.As a licensed psychotherapist with over 15 years of experience, Jessica Revels brings a genuine curiosity and empathic approach to counseling. Her expertise lies in supporting individuals and partners in navigating life transitions, anxiety, depression, and relationship issues. Jessica's working style is affirming, empathic, and direct, with a focus on active collaboration to facilitate change. Her personal experience in dealing with familial grief, career transition, anxious over-thinking, and co-parenting has given her a unique perspective on the counseling process.
Our Services
At JRevels Counseling, we offer a range of services tailored to meet the unique needs of our clients. Our services include:
- Anxiety Treatment: Overcome anxiety and make meaningful life decisions by learning coping strategies and techniques to manage anxiety.
- Depression Treatment: Transform feelings of hopelessness and depression by developing a personalized plan to improve mood and overall well-being.
- Life Transitions: Navigate life's challenges with confidence, whether it's a career change, divorce, or major life milestone.
- Premarital Counseling: Build a strong foundation for a healthy and fulfilling relationship with our comprehensive premarital counseling program.
- Couples Counseling & Marriage Therapy: Strengthen your relationship and resolve conflicts with our research-based, non-judgmental couples counseling approach.
- Divorce Recovery & Co-Parent Counseling: Navigate the challenges of divorce and co-parenting with our streamlined, therapeutic approach.
- Relationship Therapy: Improve communication, intimacy, and overall relationship satisfaction with our specialized relationship therapy services.
Our Approach
Our approach is rooted in research-based techniques, including ACT, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and Relational Life Therapy. We believe that everyone's journey is unique, and our goal is to provide a personalized, supportive environment for individuals and couples to explore their emotional well-being.
Excellent Therapy Experience
The reviewers have consistently praised the therapist, Jessica, for her exceptional skills and approach in their therapy sessions. Many reviewers have noted that Jessica is skilled at creating a safe and comfortable environment for them to explore their struggles and work through difficult emotions.
Professional Qualities
The reviewers have highlighted Jessica's compassionate and non-judgmental demeanor, which allows them to feel at ease and open up about their issues. They have also praised her clear communication style, which helps them understand the therapy process and work together effectively. Some reviewers have noted that Jessica is a good listener and is willing to work actively with them to achieve their goals.
Benefits of Therapy
Many reviewers have reported significant benefits from their therapy sessions with Jessica, such as improved mood, reduced anxiety, and increased confidence. They have also credited Jessica with helping them develop coping strategies and providing them with a sense of support and understanding.
Testimonials
Some reviewers have shared personal anecdotes about the positive impact Jessica has had on their lives, such as feeling more grounded and self-assured or being able to tackle challenging situations with greater ease.
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