Business Details
17 Years
experience
Join The Jiu Jitsu League - Long Beachs #1 BJJ Academy
Established in 2009, The Jiu Jitsu League has dedicated itself to delivering high-quality Brazilian Jiu-Jitsu, Submission Wrestling, and Self-Defense instruction in Long Beach, California. As the only ATOS-affiliated academy in Los Angeles County, we combine technical excellence with a welcoming community atmosphere. Our team of experienced instructors, including black belts Kevin Howell, Haley Howell, and Paul Poompan, brings decades of combined expertise to both competitive and recreational practitioners. We specialize in creating personalized training paths for adults and children, emphasizing practical self-defense, physical fitness, and character development.Our facility at Marina Pacifica Mall offers structured group classes, private lessons, and open mat sessions designed to accommodate all skill levels. With a proven track record of producing championship athletes and empowering individuals through martial arts, we maintain a strong focus on technical precision and real-world application. Our commitment to quality instruction has earned us recognition as Long Beach's #1 Most Recommended Brazilian Jiu-Jitsu school. We provide flexible membership options, including a 30-day free trial, to ensure accessible training for the local community.
Services
Brazilian Jiu-Jitsu
Kids Classes
Private Lessons
Self-Defense Training
Submission Wrestling
Details
- Year established: 2009
Highlights and features
- ATOS-affiliated academy with world-class instruction
- Experienced black belt instructors with competitive backgrounds
- Family-friendly environment for all skill levels
- 30-day free trial for new members
- Proven self-defense techniques for real-world scenarios
Associations and certifications
- ATOS
What people say
Welcoming environment
Helped with weight loss
No egos
Family-friendly
Quality instruction
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program develops technical proficiency through structured curriculum covering submissions, positional control, and leverage techniques. Students learn to neutralize larger opponents while building physical conditioning and mental resilience. Classes emphasize practical application through live sparring sessions and technical drills.
Kids Classes
Designed for children aged 5-15, our kids' classes focus on character development alongside fundamental grappling skills. Instructors teach discipline, respect, and confidence through age-appropriate techniques while maintaining a fun, engaging environment that promotes physical coordination and social skills.
Self-Defense Training
Specialized self-defense courses prepare students for real-world confrontations through scenario-based training. Curriculum covers standing defense techniques, ground survival strategies, and de-escalation principles to protect against larger aggressors in various environments.
Private Lessons
Personalized instruction tailored to individual goals and skill levels. Private sessions allow focused attention on specific techniques, competition preparation, or accelerated learning paths with direct feedback from experienced black belt instructors.
Submission Wrestling
Submission wrestling classes emphasize ground fighting techniques without striking. Students develop control systems, transition mastery, and finishing submissions through progressive drills and live rolling sessions that enhance overall grappling proficiency.
People
Kevin Howell
Head Instructor
Third-degree black belt under Andre Galvao with 20+ years experience. Former college professor and best-selling author of Jiu-Jitsu University. Specializes in advanced techniques and curriculum development.
Haley Howell
Instructor
First-degree black belt with 20 years experience. Co-founder of The Jiu Jitsu League. Focuses on fundamentals and women's self-defense programs while maintaining family-oriented training environment.
Paul Poompan
Instructor
Black belt with 20+ years experience. Former competitive athlete turned technical coach. Specializes in bridging fundamental and advanced techniques for intermediate practitioners through systematic approach.
Questions
What martial arts styles do you teach?
We specialize in Brazilian Jiu-Jitsu, Submission Wrestling, and practical self-defense systems.
Do you offer trial classes for new students?
Yes, we provide a 30-day free trial with unlimited access to all group classes.
Are kids' classes available?
Yes, we offer structured programs for children aged 5-15 with age-appropriate techniques and instruction.
What should I wear for my first class?
Beginners can start in athletic wear - we provide loaner gis for initial training sessions.
Do you have competitive team opportunities?
Yes, we prepare students for local and national tournaments with specialized competition training.
