Business Details
Youth Fitness & Martial Arts Programs
Proletics is a dynamic youth fitness program designed for children aged 5-16, combining martial arts, boxing, parkour, and athletic training to build physical strength, discipline, and confidence. Our programs emphasize high-energy workouts that integrate cardio, strength, and agility drills with combat-inspired movements, creating an engaging environment where kids develop coordination, resilience, and teamwork. With experienced instructors like former collegiate athlete Coach Harland, we offer structured classes such as Fitletics, Ninja Trix, and non-contact boxing, all focused on fostering self-esteem, accountability, and healthy lifestyles.Our after-school program includes homework support, martial arts training, and recreational activities, ensuring a balanced approach to physical and academic development. We prioritize safety, personalized progress, and fun, providing uniforms, equipment, and flexible enrollment options to accommodate families.
Services
Youth Boxing
Martial Arts Training
Ninja Trix
Fitness Programs
After-School Program
Highlights and features
- We offer high-energy, non-contact classes blending martial arts and fitness.
- Our instructors include former collegiate athletes with youth training expertise.
- Programs combine physical development with discipline and confidence-building.
- After-school care includes homework support and structured recreational activities.
- Flexible enrollment options for specialized programs like Ninja Trix and Fitletics.
Services
Youth Boxing
Our non-contact boxing program teaches fundamentals like footwork, punches, and timing. Designed for ages 5-16, it builds self-defense skills, discipline, and fitness while emphasizing safety and confidence. Classes are led by experienced instructors.
Ninja Trix
Ninja Trix combines martial arts, gymnastics, and parkour for kids aged 7-16. Obstacle courses and tumbling drills enhance strength, coordination, and agility in a fun, team-focused environment. Classes run year-round with tiered skill levels.
After-School Program
Our after-school program includes homework assistance, martial arts training, and recreational activities. Students enjoy structured fitness sessions, snack time, and supervised free play with electronics allowed only on Fridays.
Fitletics
Fitletics blends cardio, strength drills, and combat techniques for kids aged 7-16. Rotating stations with heavy bags and partner drills improve endurance and confidence. Includes a month of classes, gloves, and a T-shirt for $129.
Martial Arts
Martial arts classes teach kicking, punching, and bag drills with belt testing every three months. Students learn at their own pace, focusing on discipline, uniform care, and athletic development in a supportive environment.
Questions
What age groups are eligible for Proletics programs?
Our programs cater to children aged 5-16, with specialized classes like Fitletics, Ninja Trix, and boxing tailored to different skill levels.
What does the Fitletics package include?
The $129 Fitletics package includes MMA gloves, a T-shirt, and one month of 45-minute classes focused on cardio, strength, and combat drills.
Is there a trial option before enrolling?
Yes, join our drop-in trial session on October 7 for $20 to experience Fitletics before committing to the full program.
What safety measures are in place for martial arts classes?
Classes are non-contact initially, with sparring introduced only after foundational skills are mastered. Instructors prioritize safety and proper technique.
How does the after-school program balance homework and activities?
Students complete homework and snacks first, followed by martial arts training and structured free time with recreational games or electronics on Fridays.
