Business Details
Your Premier Martial Arts Training Center in Tampa
Kowkabanys Family Martial Arts is dedicated to unlocking human potential through martial arts, offering transformative programs that build discipline, confidence, and resilience. Founded on principles of inclusivity and community enrichment, we provide tailored training for all ages and abilities, from children to seniors, including specialized programs for individuals with special needs. Our 8th Degree Black Belt instructors, with over 90 combined years of experience, combine traditional Taekwondo techniques with modern self-defense methodologies.We emphasize life skills development alongside physical training, fostering improved academic performance, better home behavior, and enhanced social capabilities. As an ATA Martial Arts Academy, we maintain industry-leading standards while offering flexible class schedules and a welcoming environment where families train together. Our commitment to excellence has earned recognition through the Go2 Karate Distinction Award and multiple student scholarships.
Services
Karate for Kids
Adult Martial Arts
Family Classes
Special Needs Programs
Self-Defense Training
Highlights and features
- 8th Degree Black Belt instructors with 90+ combined years of martial arts expertise
- Specialized programs for children, adults, and individuals with special needs
- Proven curriculum improving academic performance and social development
- Family training environment fostering intergenerational bonds
- ATA-certified academy with scholarship-earning track record
Associations and certifications
- American Taekwondo Association
- Go2 Karate Distinction Award
What people say
Best martial arts school
Great instructors
Amazing experience
Family-friendly programs
Effective training
Services
Karate for Kids
Our Karate for Kids program develops essential life skills through structured Taekwondo training. Students improve academic performance, social behavior, and self-confidence while learning self-defense techniques. The curriculum addresses ADD/ADHD management, bullying prevention, and character development through age-appropriate instruction that builds physical fitness and mental discipline.
Adult Martial Arts
Adult martial arts programs combine traditional Taekwondo with modern self-defense training for comprehensive physical and mental development. Participants enhance situational awareness, stress management, and personal safety skills while achieving significant fitness improvements through dynamic workouts that build strength, flexibility, and cardiovascular endurance.
Family Martial Arts
Family martial arts classes create unique bonding opportunities through shared learning experiences. All family members develop self-defense capabilities, improve physical fitness, and strengthen interpersonal relationships in a supportive environment that accommodates multiple skill levels while promoting mutual encouragement and achievement.
Special Needs Programs
Our specialized programs adapt martial arts training for individuals with special needs, focusing on individual capabilities and developmental goals. The structured environment promotes self-discipline, sensory integration, and social skills development through personalized instruction that builds confidence and physical coordination in a supportive setting.
Self-Defense Training
Comprehensive self-defense programs teach practical techniques for real-world situations, combining traditional martial arts with modern safety strategies. Students develop situational awareness, conflict de-escalation skills, and physical defense capabilities while building confidence through realistic training scenarios that prepare them for various personal safety challenges.
People
Chief Master Laura Kowkabany
Co-Owner/Instructor
8th Degree Black Belt with 50 years martial arts experience, inducted into ATA Hall of Fame. Specializes in children's programs and weapons certification, recognized as highest-ranking female in American Taekwondo Association.
Chief Master David Kowkabany
Co-Owner/Instructor
8th Degree Black Belt with 45 years martial arts experience, former international judge and tournament director. Expert in self-defense systems and firearms safety training, holds multiple instructor certifications.
Questions
What age groups do your martial arts programs accommodate?
We offer programs for children as young as 4 through seniors in their 70s, with specialized classes for different age groups and family training options.
Do you offer martial arts classes for special needs children?
Yes, our curriculum adapts to individual needs with specialized instruction for children diagnosed with ADD/ADHD, autism spectrum disorder, and other developmental challenges.
What benefits can my child expect from martial arts training?
Students develop improved focus, discipline, and self-confidence that translate to better academic performance, reduced bullying incidents, and enhanced home behavior through structured martial arts instruction.
Are adult martial arts classes available for beginners?
Our adult programs welcome all experience levels, combining traditional Taekwondo with practical self-defense training to improve fitness, stress management, and personal safety awareness.
What makes your martial arts school different from others?
Our 8th Degree Black Belt instructors with 90+ combined years of experience offer family-centered training, ATA-certified curriculum, and proven results in character development alongside physical skills.
Do you offer trial classes for new students?
Yes, we provide a free introductory class plus complimentary uniform upon enrollment to help new students experience our programs with no initial financial commitment.
