Business Details
Premier Brazilian Jiu-Jitsu & Self-Defense Training in Tampa
Gracie Martial Arts Tampa is a certified training center dedicated to delivering authentic Brazilian Jiu-Jitsu and self-defense instruction rooted in the legacy of the Gracie family. With a structured curriculum designed for all ages and skill levels, we prioritize safety, practicality, and accessibility. Our certified instructors emphasize techniques proven effective in real-world scenarios, ensuring students develop confidence, physical fitness, and defensive skills.From beginner programs like Gracie Combatives to advanced Master Cycle training, we foster a welcoming community that values discipline, cooperation, and lifelong learning. Backed by Gracie University's global resources, we offer online access to techniques and satellite training privileges worldwide.
Services
Gracie Combatives
Women Empowered
Master Cycle
Gracie Bullyproof
Private Lessons
Highlights and features
- 10-day free trial with unlimited access to beginner classes
- Certified instructors trained by the Gracie family
- Structured curriculum focused on real-world self-defense
- Welcoming community for all ages and fitness levels
- Free online access to Gracie University's video library
Associations and certifications
- Gracie Certified Training Center
What people say
Excellent instructors
Welcoming community
Effective self-defense
Family-friendly environment
Structured curriculum
Services
Gracie Combatives
Our adult beginner program teaches 36 essential Brazilian Jiu-Jitsu techniques for real-world self-defense. Structured lessons build foundational skills through cooperative drills, reflex development, and step-by-step mastery. No prior experience required. Students receive free online access to instructional videos and qualify for global satellite training privileges.
Women Empowered
Specialized self-defense program addressing 20 common attacks women face. Focuses on leverage-based techniques, awareness strategies, and psychological preparedness. Includes pink belt certification and access to Gracie University's online resources. Designed for all fitness levels with no prior experience required.
Master Cycle
Progressive curriculum for intermediate to advanced students, organized into seven positional chapters. Combines technical instruction, controlled sparring, and online video resources. Prepares students for black belt through systematic mastery of over 600 techniques in a structured, safe learning environment.
Gracie Bullyproof
Anti-bullying program for children aged 3-12 teaching non-violent conflict resolution through leverage-based control holds. Develops physical strength, socialization skills, and confidence while emphasizing de-escalation techniques and character development in a fun, engaging environment.
Private Lessons
Personalized Brazilian Jiu-Jitsu instruction tailored to individual goals, whether for self-defense, competition, or fitness. Sessions focus on technical refinement, strategy development, and accelerated learning through dedicated instructor feedback and customized training plans for all experience levels.
People
Emiliano Cardona
Gracie Certified BJJ Black Belt
Certified instructor with expertise in Gracie Jiu-Jitsu's practical self-defense applications. Trains students in structured curriculum while emphasizing safety, technical precision, and real-world effectiveness for all skill levels.
Saulo Cepeda
Gracie Certified BJJ Black Belt
Experienced martial arts instructor specializing in Gracie Combatives and advanced techniques. Creates engaging learning environments that combine technical mastery with approachable teaching methods for students of all ages.
James Riggs
Gracie Certified BJJ Brown Belt
Dedicated instructor focused on developing student confidence through systematic skill progression. Emphasizes proper technique execution and safety protocols while maintaining Gracie family curriculum standards.
Kyle Webb
Gracie Certified BJJ Purple Belt
Committed martial arts coach teaching foundational principles of Brazilian Jiu-Jitsu. Specializes in creating supportive learning environments that help students build technical proficiency and self-defense capabilities.
Questions
What trial options are available for new students?
We offer a 10-day free trial with unlimited access to all beginner group classes, no commitment required.
What self-defense programs do you offer?
We provide Gracie Combatives (adults), Women Empowered (women's self-defense), and Gracie Bullyproof (kids ages 3-12).
Are classes safe for beginners?
Yes! Certified instructors prioritize safety with controlled drills, gradual intensity progression, and cooperative training environments.
Do I need prior experience to join?
No prior experience is required. Our curriculum is designed for absolute beginners of all fitness levels.
What should I wear to my first class?
Wear comfortable athletic clothing and bring a water bottle. A free Brazilian Jiu-Jitsu Gi will be provided for your trial.
How do I find your Tampa location?
Search 'Gracie Martial Arts Tampa' on Google or visit our address at 720 W Dr Martin Luther King Jr Blvd Suite 2.
Videos
