We Mind Body Spirit

At The Body Knows, we believe that true healing comes from the inside out. As a team of dedicated professionals, we are committed to providing a safe and nurturing environment for individuals to explore, heal, and transform their bodies, minds, and souls. Our founder, Wendy Elliott, has over 35 years of experience as a Somatic Depth Psychotherapist, and has worked with clients from all walks of life, helping them to break free from self-defeating patterns and unlock their full potential.

Our Approach

We take a holistic approach to therapy, combining somatic psychotherapy with creative and expressive arts, mindfulness, and nature-based practices. Our goal is to help individuals develop a deeper connection with their bodies, and to provide them with the tools and support they need to navigate life's challenges with confidence and resilience. Whether you're seeking to overcome anxiety, depression, trauma, or simply looking to improve your overall well-being, we are here to support you on your journey.

Our Services

We offer a range of services, including somatic depth psychotherapy, consultation, training, and ritual retreats. Our therapy sessions are designed to be a safe and non-judgmental space for individuals to explore their thoughts, feelings, and emotions. Our consultation services provide an opportunity for individuals to receive guidance and support in their personal and professional lives. Our training programs are designed to educate and empower mental health professionals, and our ritual retreats offer a unique opportunity for individuals to connect with nature and themselves in a profound way.

Meet Wendy Elliott

Wendy Elliott, the founder of The Body Knows, is a licensed somatic psychotherapist, professor, consultant, and director of our training program in somatic psychotherapy. With over 35 years of experience, Wendy has worked with clients from all walks of life, and has developed a unique approach to therapy that combines somatic psychotherapy with creative and expressive arts, mindfulness, and nature-based practices. Wendy is passionate about helping individuals develop a deeper connection with their bodies, and is committed to providing a safe and nurturing environment for growth and transformation.