Counseling Ventura

Jean Lampert is a Licensed Marriage and Family Therapist and Somatic Experiencing Practitioner based in both California and Oregon. With a deep-rooted passion for supporting adults in overcoming painful life events, Jean offers a variety of therapeutic services designed to foster confidence, courage, and hope. Drawing on extensive training and experience, Jean's offerings include individual psychotherapy, immersive healing retreats for women, and consultation for therapists in private practice.

With a strong belief in the power of the mind-body connection, Jean integrates a variety of somatic techniques into her therapeutic approach. These methods include Somatic Experiencing, Somatic Focused EMDR, Somatic Resilience and Regulation, Somatic Touch Skills for Trauma Therapists, Transforming Touch, and Sacred Art of Living and Dying. This holistic and immersive approach allows individuals to access their innate healing capabilities, promoting growth and transformation.

Professional Training and Background

Jean's educational background includes a Master of Education in Human Development and Psychology from the Harvard Graduate School of Education, a Master of Science in Counseling Psychology from California State University Bakersfield, and a Bachelor of Arts in Sociology and Psychology from Scripps College. She is an active member of several professional organizations, including Somatic Experiencing International, EMDR International Association, California Association of Marriage and Family Therapists (CAMFT), and the Ventura County Chapter of CAMFT (VC-CAMFT).

Individual Psychotherapy

As a Licensed Marriage & Family Therapist, Somatic Experiencing Practitioner, and EMDR-trained therapist, Jean Lampert offers individual psychotherapy sessions designed to support those struggling with anxiety disorders, grief, PTSD, and challenging relationship patterns. Her somatic psychotherapy approach addresses the whole person, considering both the story and the physical sensations that arise in the body. This holistic method allows for a more comprehensive healing experience.

Techniques employed in individual psychotherapy sessions with Jean include developing awareness and curiosity of body sensations, calling upon emotional and imagery-based resources, following impulses for the body to move, releasing emotions, softening tension and constriction, and learning tools to settle the body, heart, and mind. Among other approaches, Jean offers Somatic Experiencing and Somatic Regulation Touch Skills, Deep Listening, Intuition, and Ritual, Eye Movement Desensitization and Reprocessing (EMDR), and more.

Notes About Billing and Service Locations

Jean Lampert is not a participating therapist for any insurance provider but can provide superbills for out-of-network insurance benefits if you have PPO coverage. She is licensed in California and Oregon and offers telehealth and in-person sessions in Ventura, CA. Her California license number is LMFT 52759, and her Oregon license number is LMFT T1986.